If you've only invested a few moments here Twitter/X This week, it’s likely you’ve encountered a trending video featuring fitness influencer Ashton Hall. sharing his nearly six-hour extensive morning ritual (indeed, one tweet asking people to " cease sharing" the clip has garnered over 247,000 likes as of this writing — a video where he rubs his face with a banana multiple times throughout the day and plunges his head into a bowl of ice-cold water.
Hall first shared the video back in February when he mentioned that his new morning routine from 3:50 am to 9:30 am "transformed my life."
The content creator, boasting over 8.7 million followers on Instagram , added: "When facing a weak mindset, poor choices, or low productivity, it’s best to retire early."
From 4:00 am to 8:00 am, nobody is disturbing your work flow since everyone else is asleep. From 8:00 am to 12:00 pm, it's the complete opposite. Give it a shot for just 30 days.
The video has since inspired numerous memes across the internet, with many people highlighting that the clock displayed indicates Hall "hovered for four minutes" before plunging into a pool marked with a "no diving" sign.
YouTuber Jimmy “ MrBeast Donaldson along with the football squad Atletico Madrid Are simply two prominent profiles that have cited the meme on their pages:
Bananas and bottled water have become key components of the "essential morning routine kit."
MrBeast mentioned he overslept and skipped his usual morning regimen,
Well then, the water brand that became the focus of internet memes has finally addressed the conversation online. They took to Instagram to post several images showing their water bottles sitting in bowls of ice.
Dive in. If you have to," states the initial slide, followed by the second one which says "some refer to it as additional", however, "we do not.
The third discussion revolves around "pore perfection," whereas the fourth and concluding visual made reference to "those who know."
The caption of the post states: "It was necessary to do this. XO Saratoga. Trendsetter: @ashtonhallofficial."
Other users enjoyed seeing the company pay attention to what was happening on Twitter/X, with someone commenting that they "hope y'all give him a bonus" and another questioning "3AM Nation, where are you?"
It's the meme that just keeps on giving...
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