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What do movies, road trips, and all the rest have in common? They're more enjoyable with snacks. Even better, with healthier options — proudly crafted in our wonderful country.
The snack section, whether at retail locations or available online, often features vibrant, attention-grabbing hues and persuasive promotional tactics. Labels boasting keto-friendly, gluten-free, sugar-free yet supposedly flavorless options—ultimately, checking the ingredient list remains your best bet to determine which snacks suit your preferences.
Certainly, people have individual tastes and dietary restrictions, but here are some treats that not only taste great but also boast cleaner ingredient lists. Many snacks come with straightforward and minimally processed components, which could be considered a more health-conscious choice while some might be considered "superior" choices for "unhealthy snacks"—like Veggie Crisps Instead of regular chips. All treats are sourced from Canadian brands and are categorized according to snack food groups.
Sweet treats
Awake Chocolate — Energizing coffee snacks to conquer the midday tiredness.
Chiwis — Crispy dehydrated fruits ideal for munching.
ChocXO — Luxurious chocolate delights, featuring bars and cups packed with unexpected tastes.
Dare Bear Paws — A variety of cookie flavors that both children and grown-ups will enjoy.
Good To Go bars (available on Amazon — Delicious bars crafted from almond flour.
Green Sun — Organic chocolate-coated fruits and nuts.
Madegood — Gluten-free granola bars, oatmeal, and cookies flavored with fruits and vegetables.
nomz Energy Bites — With such minimal components, everything tastes delicious and remains handy in bite-sized balls.
OHME! — Fruits from B.C. that are freeze-dried without any additional sugar or preservatives.
ShaSha Co. — Cookies available in bite-sized portions with flavors including gingerbread, lemon, and cocoa.
Snack Conscious Bites — A delightful snack perfect for busy moments, containing fewer than 2 grams of sugar.
Stellar Eats — Gluten-free baking blends for whipping up cookies, brownies, and more.
Wise Bites — Cookie bites that exclude the 11 major allergens.
Yumi Probiotique Trail Mix — A trail mix featuring a combination of dark chocolate, nuts, and dried fruit.
Salty snacks
Angie’s BOOMCHICKAPOP
— Gluten-free popcorn in sweet and savoury varieties.
CARBS Crackers — Crackers made using genuine sourdough discard for a flavorful and nutritious snack option.
Dare Veggie Crisps — I really appreciate that the first ingredients listed are the vegetables.
Frankie’s Organic — Naturally organic, gluten-free, baked-in-the-oven treats.
Hardbite — Chips made with all-natural seasoning and free from GMOs, trans fat, cholesterol and gluten.
Ivanhoe Nothing But Cheese — Cheese puffs that also provide a good amount of protein.
Meridian Smokehouse — Beef jerky made entirely from grass-fed cattle.
PEACASA — Chickpea-based vegan chips for a more health-conscious snack option.
Plant Up — Protein-rich snacks in irresistibly cheesy flavors.
Riz — Tender wagyu beef jerky that melts in your mouth with a delicious flavor.
Organic Smartbite Thin Brown Rice Cakes — Rice cakes made with just a handful of organic components.
Twigz — Artisanal baked pretzels offering a delightful crispiness.
Protein power
Flourish Protein Pancake & Waffle Blend — Contains 23 grams of protein and 7 grams of fiber, and offered in exciting flavors such as Birthday Cake. Simply add water! It’s also available in different varieties. plant-based protein .
Good Protein
— Delectable Canadian vegan protein available in various delightful flavors. Read our full review here.
Jolt Energized Protein Bar with Peanut Butter Brownie — 10 grams of protein derived from plant-based sources.
KEEN No-Bake Power Ball Blend— A customizable energy ball blend providing 12 grams of protein per serving.
Love Good Fats — Delicious protein bars that satiate a sweet tooth.
Raw Nutritional — A vegan protein powder offering 20 grams of plant-based protein in each serving.
Sana Sweet Life — Protein bites containing 17 grams of protein per serving.
Simply Protein — Satisfy your cravings with bars, shakes, and chips.
Yummy gummies
Healthy Hippo — Vegan gummies with low sugar.
Patience Fruit & Co. — Organic fruits coated in delightful candy shells.
SmartSweets
— A touch of sweetness with plenty of fiber.
Squish Candy — A provider of more than 100 flavors of incredibly tasty premium gummy candies based in Montreal.
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