News.Life

Thriving Amidst Chaos: How to Live Your Best Life in Lagos Streets

DIWIDA.NEWS everyday life tips and hacks, lifestyle, living, local news, psychology of everyday life

<p>
 <img data-document-id="cms/api/amp/image/AA1CQo0S" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1CQo0S.jpg"/>
</p>
<p>
 Have you been told numerous stories about Lagos, including tales of the stress and disorder one might encounter in daily life? Is this reputation alone sufficient to deter you from visiting?
</p>
<p>
 Like many other residents, you can still visit Lagos and live a calm, peaceful life. You just need to know how to conduct your personal affairs.
</p>
<p>
 This article offers advice on keeping your mental balance, safeguarding your tranquility, and flourishing in a metropolis famous for its congested roads and rapid pace of life.
</p>
<p>
 <strong>
  ALSO READ:
 </strong>
 <strong>
  Urban Streetwise 101: Tips for Evading Pressure from Lagos Touts
 </strong>
</p>
<h2>
 Learn to Let Go
</h2>
<p>
 Each day in Lagos will challenge your patience. You might be enjoying your preferred song during a traffic jam one moment, then suddenly, a danfo bus sprays water at you. Here’s the key: master the skill of moving on. Not all provocations warrant an answer, and not every difficulty requires your effort. Ignore certain taunts and continue living your life. This won’t diminish who you are.
</p>
<h2>
 Discover Your Lagos Bliss Routines
</h2>
<p>
 Whether it’s enjoying suya late at night, picking up some small chops post-work, or strolling across the Lekki-Ikoyi Bridge as the sun sets, find those fleeting instances that make Lagos worthwhile. Establish tiny routines that rejuvenate you and reaffirm your affection for this city, despite its occasional frustrations.
</p>
<h2>
 Invest in Noise-Cancelling Headphones
</h2>
<p>
 Due to the loud horns, street preachers, and unwanted sales pitches, finding tranquility comes at a premium. Tune in with headphones, block out the noise, and allow Burna Boy, WizKid, or Davido to accompany you during your journey. This is part of taking care of yourself.
</p>
<h2>
 Learn the “Lagos Look”
</h2>
<p>
 Each genuine resident of Lagos becomes adept at managing their facial expressions. This particular look conveys "I'm conscious, yet unaffected." It’s essential for navigating situations like someone cutting in line, being told “there’s no signal” by a vendor, or enduring a power outage from NEPA during an inconvenient moment. Use this skill wisely.
</p>
<h2>
 Create Space for Gentle Living Experiences
</h2>
<p>
 Indeed, the hustle culture thrives in Lagos, yet indulging in leisure is also your inherent right. Consider reserving a day for pampering at a spa, enjoying a meal during brunch at an upscale rooftop restaurant, or taking a staycation at a chic boutique hotel in Victoria Island. Lagos boasts numerous luxurious venues brimming with entertainment options. Embrace these experiences without reservation.
</p>
<h2>
 Surround Yourself with Positive Individuals
</h2>
<p>
 <strong>
  ALSO READ:
 </strong>
 <strong>
  Determine If You're Really Nigerian? Show It With These 15 Slangs and Pidgin Expressions
 </strong>
</p>
<p>
 The urban environment might seem daunting, yet having the perfect group of friends makes it manageable. Companions who can find humor in chaos, discuss the frustrations of Third Mainland Bridge traffic, and join in impromptu gatherings fueled by jollof rice are invaluable. Treasure these friendships closely.
</p>
<p>
 Thriving in Lagos doesn't mean avoiding the chaos; it means moving with it gracefully. Find joy in the quirks, appreciate its distinctive allure, and create your own serenity. Regardless of how intense, rapid, or spontaneous Lagos becomes, you have every right to flourish within it.
</p>

Thriving Amidst Chaos: How to Live Your Best Life in Lagos Streets

Have you been told numerous stories about Lagos, including tales of the stress and disorder one might encounter in daily life? Is this...

How to Ace Business Class Etiquette Without Embarrassing Yourself

DIWIDA.NEWS business, culture, everyday life tips and hacks, flying, manners and etiquette

<img data-document-id="cms/api/amp/image/AA1tg6RC" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1tg6RC.jpg"/>
<p>
 The first time I was upgraded from economy to
 business class
 and was offered wine, I asked: “How much is it?” The stewardess – it was the 1980s – looked at me and said: “Oh, you
 <em>
  really
 </em>
 “Don’t fit in here.” Business class travel can be a social challenge, with constantly evolving norms for appropriate behavior. Having spent over thirty years frequently journeying in the premium cabins, I present this indispensable guide to mastering the art of navigating life after you turn left.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 1. Do dress down – but don’t go all Love Island
</h2>
<p>
 Back in the 1980s,
 most business-class travellers wore a smart suit
 . Now if you wear one, you look like a first-timer. Since airlines introduced lie-flat beds and suites with doors, it’s all about privacy and comfort. So you can dispense with that navy blazer from an obscure Tokyo designer, Sea Island cotton crew neck, light wool trousers and loafers, in favour of chinos or posh sweats, a polo shirt and trainers. However, do not turn up in your pyjamas, leggings, sportswear or shorts and flip-flops emblazoned with designer logos.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 2. Keep calm with your carry-on
</h2>
<p>
 You can go for a shiny Rimowa, though it’s fallen from fashion since the brand was swallowed up by luxury goods conglomerate LVMH.
 Carry on like a pro
 instead with a battered Globetrotter trolley (two wheels only, for true believers). Add a small holdall, such as a Prada bowling bag or vintage Globetrotter Concorde. Whatever you choose, never display your top-tier status card next to your address tag. Instant social death.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 3. Do stroll up to the fast-track check-in desk, security and boarding
</h2>
<p>
 You’ve paid for it. You get extra snob points if you board in Group Zero, which British Airways recently introduced for super-premium customers, who can board before even first-class customers.
</p>
<img data-document-id="cms/api/amp/image/AA1tfXpX" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1tfXpX.jpg"/>
<h2 class="u-heading-size-medium u-heading-style-normal">
 4. Do not miss unique lounge opportunities
</h2>
<p>
 The Virgin Clubhouse at
 Heathrow
 Terminal 3 is the only place in Britain where you can order a martini at 8am and no one will look askance. Take advantage.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 5. But do avert your gaze…
</h2>
<p>
 …if you board first and economy passengers have to file past your seat to get to theirs at the back of the bus. This is especially important if you have booked your other half and children in economy class.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 6. Don’t go nuts
</h2>
<p>
 Once you’ve settled into your suite, do not complain if the nuts served with the pre-flight champagne are not on the finest Royal Doulton crockery. Korean Air vice-president Heather Cho ordered her Seoul-bound 747 back to the gate at New York JFK after being served macadamia nuts in a –
 <em>
  gasp!
 </em>
 – packet in 2014. Cho was later convicted of violating aviation safety, coercion and abuse of power and served five months in prison (where there were no pre-meal snacks).
</p>
<img data-document-id="cms/api/amp/image/AA1tfXq2" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1tfXq2.jpg"/>
<h2 class="u-heading-size-medium u-heading-style-normal">
 7. Social faux pas
</h2>
<p>
 No video calls in the lounge. Your fellow passengers are not interested in hearing about your business or your family.
</p>
<p>
 No photos. Nobody wants to see you posing for your in-suite selfie – especially if you have snuck into business class early like one influencer on Emirates recently, who pretended she was travelling in style before heading back to economy.
</p>
<p>
 Do not bother the celebrities. I’ve flown alongside Gwyneth Paltrow (Concorde), Raye (Virgin Atlantic) and, er, David Hasselhoff (British Airways). They’re wracked with shame for slumming it on commercial flights, rather than private jets, and do not want to be reminded of it.
</p>
<p>
 Don’t tell anyone if you “bought” your ticket with miles. Never mention how many miles you’ve flown this week, year, month, in your lifetime.
</p>
<p>
 If your BA plane is late arriving at Heathrow, don’t demand that the airline’s chief executive, Sean Doyle, meet you on the jet bridge to explain why (as one entitled fellow traveller did earlier this year).
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 8. On board wardrobe malfunctions
</h2>
<p>
 Pyjamas are for sleeping in only. Your feet should stay in your shoes or your complimentary slippers.
 Keep your shirt on
 . I once saw an Everton footballer take his T-shirt off and sit half-naked on an 14-hour Emirates Airbus A380 from Sydney to Dubai.
</p>
<p>
 Do not clean anything other than your face and hands with the hot towel.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 9. Food and drink
</h2>
<p>
 Yes, the champagne is free, but that does not mean you should drink your body weight or demand it pre take-off. (Some Gulf carriers only offer it once airborne.) The same with food. Burgers are a big mistake. Take a leaf out of the cookbook of Neil Perry, Qantas’s chef. Eat light.
 Keep it spicy for breakfast
 when you want to wake up and opt for protein with complex carbohydrates for dinner when you need to sleep.
</p>
<p>
 If you are lucky enough to snag the table for four in the bar in the Emirates A380, don’t hog it for the entire flight. An hour or so is your limit.
</p>
<img data-document-id="cms/api/amp/image/AA1tg2gZ" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1tg2gZ.jpg"/>
<h2 class="u-heading-size-medium u-heading-style-normal">
 10. Devices on silent
</h2>
<p>
 If you have to email and WhatsApp, silence alerts and turn off the keyboard clicks.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 11. Children
</h2>
<p>
 Nothing divides ritzy travellers more than the issue of kids in premium cabins. “Not to sound pretentious or anything (but we all know I am) why the f--- are children allowed in business class?”, the
 <em>
  Apprentice
 </em>
 star Lottie Lion
 tweeted last year from her comfortable seat. When a follower asked: “What are parents flying business class supposed to do with their kids?”, she replied: “I don’t know, put them in the luggage hold or something.” Major airlines won’t ban children from flying at the front for fear of alienating their highest-spending customers. But that doesn’t mean you should book in juniors. I have two children and I never took them in business class until they were old enough to plug into the television screen or an iPad. It’s not fair on others.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 12. What ‘souvenirs’ to take
</h2>
<p>
 Pyjamas – but only if flying with Qantas, Qatar Airways or Virgin Atlantic, because they are the only ones that are any good. Plus as many Acqua di Parma amenity kits as you can carry off an Etihad flight. But hands off the life jackets and the noise-cancelling headphones.
</p>
<h2 class="u-heading-size-medium u-heading-style-normal">
 13. And if you are going to go full diva, make sure you take it to 11
</h2>
<p>
 Take a Farrow & Ball paint swatch to show the cabin crew the precise shade of brown you’d like your coffee. Complain that the ice cubes are too cold, the plane is travelling too slowly, your neighbour is “too ugly” to share a cabin with, and the blue of the sky does not perfectly complement your outfit. You’ll need a full refund.
</p>
<p>
 <em>
  This article was first published in April 2024 and has been revised and updated.
 </em>
</p>
<p>
 <strong>
  Play The Telegraph’s brilliant range of Puzzles - and feel brighter every day. Train your brain and boost your mood with PlusWord, the Mini Crossword, the fearsome Killer Sudoku and even the classic Cryptic Crossword.
 </strong>
</p>

How to Ace Business Class Etiquette Without Embarrassing Yourself

The first time I was upgraded from economy to business class and was offered wine, I asked: “How much is it?” The stewardess – it was t...

4 Tips Menghadapi Arus Balik Mudik dengan Aman, Hindari Kepadatan!

DIWIDA.NEWS everyday life tips and hacks, health tips, safety, travel, travel planning and tips

<p>
 Setelah merasakan keseruan bertemu dengan kerabat tersayang selama lebaran, saatnya bagi banyak orang untuk kembali ke tempat tinggal mereka di kota lain demi menghadapi aktivitas harian. Proses pulang ini seringkali menyita tenaga karena biasanya lebih ramai daripada masa mudik, membuat perjalanannya tampak jauh lebih melelahkan serta berbahaya.
</p>
<p>
 Macet lama, kondisi cuaca, serta rasa lelah ternyata dapat menyulitkan perjalanan saat arus balik mudik. Untuk alasan tersebut, sangat diperlukan persiapan yang matang dengan menerapkan beberapa saran berikut guna menjalani arus balik mudik secara lebih aman dan nyaman sehingga Anda akan tiba di destinasi akhir tanpa kendala.
</p>
<h2>
 1. Tentukan jadwal perjalanan yang sesuai
</h2>
<img data-document-id="cms/api/amp/image/AA1C7bJa" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1C7bJa.jpg"/>
<p>
 Untuk mengelakan titik tertib lalu lintas yang sibuk, ini adalah strategi krusial supaya Anda bisa hindari macet atau keramaian ketika memakai sistem transportasi. Umumnya, masa-masa padat pasca liburan Idul Fitri bakal datang satu hingga dua harinya selepas perayaan usai, jadi disarankan bagi Anda mulai petualangan lebih cepat atau sedikit di belakang waktu normal guna mencegah situasi demikian.
</p>
<p>
 Memilih perjalanan di pagi atau malam hari ternyata bisa membantu untuk menghindari potensi panas terik atau kepadatan lalu lintas. Setidaknya dengan strategi yang tepat, maka kamu pun akan merasa lebih nyaman dan menghindari potensi mengalami stres selama berada di jalanan.
</p>
<h2>
 2. Pastikan kendaraan tetap dalam kondisi yang prima
</h2>
<img data-document-id="cms/api/amp/image/AA1C7kFU" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1C7kFU.jpg"/>
<p>
 Sebelum berangkat, semestinya kamu dapat memastikan terlebih dahulu bahwa kendaraan sudah diperiksa dengan baik, termasuk bagian oli, rem, hingga tekanan ban. Kendaraan yang terawat dengan baik tentunya akan jauh lebih aman dan terhindar dari potensi mogok pada saat berada di tengah jalan.
</p>
<p>
 Jika kamu menggunakan kendaraan pribadi, maka sebaiknya lakukan servis terlebih dahulu sebelum perjalanan jauh untuk memastikan bahwa segala komponennya berfungsi dengan baik tanpa masalah. Sementara itu,buntuk kamu yang menggunakan transportasi umum, maka pastikan bahwa tiket telah dipesan sejak jauh-jauh hari untuk menghindari potensi kehabisan.
</p>
<h2>
 3. Siapkan fisik dan mental yang baik
</h2>
<img data-document-id="cms/api/amp/image/BB1rdd0q" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1rdd0q.jpg"/>
<p>
 Pejantan panjang pada saat arus balik memang bisa terasa sangat melelahkan, khususnya ketika harus menghadapi kemacetan di jalanan. Oleh sebab itu, kamu harus memastikan bahwa kondisi tubuh memang fit dengan cara beristirahat secukupnya sebelum berangkat agar tetap aman.
</p>
<p>
 Jika mengemudi sendiri, maka usahakan berhenti dan beristirahat setiap beberapa jam sekali untuk menghindari potensi kelelahan atau kantuk. Jangan sampai memaksakan diri untuk terus berkendara dalam kondisi mengantuk, sebab hal tersebut hanya akan meningkatkan risiko kemacetan yang mungkin terjadi.
</p>
<h2>
 4. Gunakan teknologi untuk memantau perjalanan
</h2>
<img data-document-id="cms/api/amp/image/BB1kwg3q" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1kwg3q.jpg"/>
<p>
 Aplikasi navigasi, seperti
 Google Maps
 atau Waze ternyata akan sangat membantu untuk menemukan jalur alternatif apabila sampai terjadi kemacetan yang parah. Selain itu, informasi dari media sosial atau situs resmi lalu lintas bisa saja memberikan gambaran secara jelas terkait kondisi jalanan yang akan kamu lewati.
</p>
<p>
 Mengikuti perkembangan informasi lalu lintas secara
 real time
 tentu dapat membantumu untuk menghindari rute yang dianggap terlalu padat. Setidaknya strategi tersebut dapat memastikan bahwa perjalanan arus balik yang kamu lakukan jadi terasa lebih efisien dan nyaman, tanpa menimbulkan bahaya.
</p>
<p>
 Menghadapi arus balik mudik memerlukan persiapan yang matang agar perjalanan tetap nyaman dan aman. Oleh sebab itu, kamu perlu melakukan perencanaan dengan baik agar arus balik mudik pun bisa dilalui dengan lancar, tanpa stres berlebihan. Pastikan untuk tetap waspada dan berhati-hati agar bisa kembali ke kota asal dengan selamat!
</p>

4 Tips Menghadapi Arus Balik Mudik dengan Aman, Hindari Kepadatan!

Setelah merasakan keseruan bertemu dengan kerabat tersayang selama lebaran, saatnya bagi banyak orang untuk kembali ke tempat tinggal mere...

4 Ways To Remove Grease From Your Cabinets—And How To Prevent Future Buildup

DIWIDA.NEWS cleaning and organizing, everyday life tips and hacks, food preparation, home organization, housecleaning

<img data-document-id="cms/api/amp/image/AA1zxIWu" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1zxIWu.jpg"/>
<p>
 Depending on the
 color of your cabinets
 , you might not notice inevitable grease buildup until you feel the sticky residue. Regardless of whether or not you can see the unsightly stains, it's always a great idea to give your
 kitchen cabinets
 a wipe down every now and then. In this guide, we're dishing out (pun intended) the best methods for tackling grease stains for clean, beautiful cabinets.
</p>
<h2>
 Before You Begin
</h2>
<p>
 There are a few pre-degreasing measures you need to take before you begin
 cleaning your cabinets
 . The first is to ensure you have proper ventilation in the room if you're using store-bought degreasers with chemicals in them. While you're at it, you should also put on a pair of safety gloves to protect your hands from coming into contact with any harsh cleaners.
</p>
<p>
 Apart from taking care of yourself, you also need to take care of your cabinets. Before you start heavily cleaning with any of our methods, test it out on a small, inconspicuous area to ensure you aren't going to damage your cabinets. You should also avoid smearing on excessive amounts of water to wooden cabinets to prevent warping from occurring.
</p>
<h2>
 What You'll Need
</h2>
<p>
 The exact tools and materials you'll need will vary depending on the cleaning method you choose. But, overall, here are the items you will need to have on hand for tackling grease on cabinets.
</p>
<ul>
 <li>
  Dish soap and warm water
 </li>
 <li>
  Baking soda
 </li>
 <li>
  White vinegar
 </li>
 <li>
  Lemon juice
 </li>
 <li>
  Commercial degreaser (optional)
 </li>
 <li>
  Microfiber cloths or sponges
 </li>
 <li>
  Soft-bristle brush
 </li>
 <li>
  Spray bottle
 </li>
 <li>
  Dry towel
 </li>
</ul>
<h2>
 Method 1: Dish Soap & Warm Water
</h2>
<p>
 For lighter grease stains, dish soap and warm water tends to do the trick. Here are the steps you'll need to follow:
</p>
<ol>
 <li>
  Mix together a few drops of dish soap to a bowl of warm water.
 </li>
 <li>
  Dip your cloth in the water mixture and lightly wipe at the stain, going against the grain if your cabinets are made from wood.
 </li>
 <li>
  Wipe the area dry with a clean towel.
 </li>
</ol>
<h2>
 Method 2: Vinegar & Water Solution
</h2>
<p>
 Vinegar is a
 beloved household cleaner
 for a reason. It's a powerful cleaning tool you can use to tackle grease stains naturally following these steps:
</p>
<ol>
 <li>
  Mix equal parts warm water and vinegar in a small spray bottle.
 </li>
 <li>
  Spray a small amount of the solution onto the grease stains.
 </li>
 <li>
  Let the solution sit for a couple of minutes
 </li>
 <li>
  Wipe clean with a damp cloth. If stains persist, try scrubbing gently with a soft bristled brush.
 </li>
</ol>
<h2>
 Method 3: Baking Soda Paste
</h2>
<p>
 For those tough, stuck-on grease stains, baking soda paste will be your first go-to. Here's how to use this method.
</p>
<ol>
 <li>
  Mix together a paste consisting of two parts baking soda and one part water.
 </li>
 <li>
  Apply the paste to grease stains and let the paste sit for a couple of minutes.
 </li>
 <li>
  Use a soft cloth to wipe away the stain.
 </li>
</ol>
<h2>
 Method 4: Commercial Degreasers
</h2>
<p>
 Of course, you can never go wrong with using commercial degreasers to remove the stains if the other methods aren't solving the problem. The key for using this method safely and properly is to choose a product that won't damage the material of your cabinets, and to test a small amount first before using it on larger areas.
</p>
<p>
 We recommend the following commercial degreasers for tackling your kitchen cabinets:
</p>
<ul>
 <li>
  Simple Green
 </li>
 <li>
  Method
 </li>
 <li>
  409
 </li>
 <li>
  Easy-Off
 </li>
</ul>
<h2>
 Preventative Measures
</h2>
<p>
 While there's no way to prevent grease from splattering on your cabinets, there are a few preventative measures you can take to keep your cabinets clean. The first is to stick to a consistent cleaning routine. If you see grease stains after cooking, wipe them up immediately. Or, you can add wiping down your cabinets to your
 weekly cleaning chore list
 .
</p>
<p>
 It's also recommended to ensure there's proper ventilation in the kitchen while cooking, like from your range hood. This draws grease in the air and prevents it from landing on cabinets or other surfaces in your kitchen.
</p>
<p>
 Lastly, make sure you're putting high-quality finishes on your cabinets to keep them as close to grease-free as possible. Finishes like polyurethane, varnish, or laminate add a protective topcoat to your cabinets to protect them from substances like grease.
</p>
<p>
 Related:
 The Best Way To Degrease Any Surface In Your Kitchen
</p>
<p>
 Read the original article on
 Southern Living
</p>

4 Ways To Remove Grease From Your Cabinets—And How To Prevent Future Buildup

Depending on the color of your cabinets , you might not notice inevitable grease buildup until you feel the sticky residue. Regardless ...

Tourists Share Genius Tips for Snoozing Comfortably on Flights (Without Breaking the Bank)

DIWIDA.NEWS air travel, everyday life tips and hacks, sleep advice, travel, travel advice

<ul class="mol-bullets-with-font">
 <li class="">
  <strong>
   Reddit users share their top tips for catching some shut-eye during a flight.
  </strong>
 </li>
 <li class="">
  <strong>
   What’s your favorite sleep trick? Cast your vote in our poll below...
  </strong>
 </li>
 <li class="">
  <strong>
   EXPLORE FURTHER: Breathtaking photos from the 2025 Sony World Photography Awards
  </strong>
 </li>
</ul>
<p class="mol-para-with-font">
 Napping on airplanes is among the most difficult challenges for numerous individuals—particularly when seated upright in the economy class.
</p>
<p class="mol-para-with-font">
 But
 Reddit
 User 'hardrollsmatrix' uncovered some top tricks for catching those zzz's when they
 asked the forum
 ', 'For those of you who can actually fall asleep during flights, what's your trick?'
</p>
<p class="mol-para-with-font">
 Starting with the top-rated neck pillow brands all the way to the perfect pre-flight meal timing that guarantees success, here are some valuable insights shared by seasoned travelers and habitual dozers...
</p>
<p class="mol-para-with-font">
 <strong>
  WINDOW SEAT
 </strong>
</p>
<p class="mol-para-with-font">
 'Bwainwright' mentions they 'previously traveled from the UK to
 California
 And return every month for a few years until they reached a stage where they would doze off while taxiing towards the runway and awaken upon landing 12 hours later.’
</p>
<p class="mol-para-with-font">
 They provided numerous sleep suggestions in the initial post; the top tip was securing a window seat. They further explained, "This minimizes disruptions from people passing by and offers support with the bulkhead to lean against."
</p>
<p class="mol-para-with-font">
 'If you manage to secure an exit row or a seat with additional legroom, then that’s excellent.'
</p>
<p class="mol-para-with-font">
 'Nonetheless, approach exit row seating cautiously as they frequently offer narrower seat spacing and on certain aircraft may not allow you to recline at all.'
</p>
<p class="mol-para-with-font">
 'TreeLakeRockCloud' shares: 'A couple of weeks back, during a 5-hour flight, I managed to sleep peacefully. I was seated at the window, and I instructed the person next to me by the aisle to rouse me solely in case of an emergency. No sooner had we taken off than I drifted into sleep, but I stirred when my ears started to hurt as we began our descent.'
</p>
<p class="mol-para-with-font">
 <strong>
  RED-EYE FLIGHTS
 </strong>
</p>
<img data-document-id="cms/api/amp/image/AA1BenxO" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BenxO.jpg"/>
<p class="mol-para-with-font">
 A lot of travelers suggest reserving red-eye flights, those that take off past midnight and land just as the sun comes up.
</p>
<p class="mol-para-with-font">
 'MoiJaimeLesCrepes' states this is 'to steer clear of flights with many families. You prefer flights filled with business travelers or those that aren’t commonly booked'.
</p>
<p class="mol-para-with-font">
 'MOS95B' mentions: 'Whenever I need to travel by air, I prefer booking “off-peak” flights. This means I end up departing very late at night—around midnight—or long past my usual bedtime. By the time I board my flight, I’m usually quite tired and often take advantage of the opportunity to catch some sleep.'
</p>
<p class="mol-para-with-font">
 <strong>
  COMFY CLOTHING
 </strong>
</p>
<p class="mol-para-with-font">
 The next tip from ‘Bwainwright’, among other users, is to ‘wear comfortable clothing’, adding they always travel in a zip-up hoodie that’s easy to take off and put on again.
</p>
<p class="mol-para-with-font">
 They add: ‘I like to put the hood up - it indicates to cabin crew that I'm trying to sleep and helps me feel a little more cutoff from the cabin, but it can get hot for some people.’
</p>
<p class="mol-para-with-font">
 <strong>
  NOISE-CANCELLING HEADPHONES
 </strong>
</p>
<p class="mol-para-with-font">
 ‘Bwainwright’, along with many other Reddit users, recommends wearing noise-cancelling headphones - even if nothing is playing out of them.
</p>
<p class="mol-para-with-font">
 They add: ‘I will often play a podcast or some relaxing music to fall asleep too and then the noise-cancelling stays on when it finishes and cuts out the engine noise.’
</p>
<p class="mol-para-with-font">
 ‘Kaiyotic’, who says they used to never be able to sleep on planes, also suggests wearing noise-cancelling headphones, having successfully tried it on a flight to Dubai.
</p>
<p class="mol-para-with-font">
 They say: ‘I didn't put any music on or any noise whatsoever, but just the reduction of the noise around me was enough to be able to sleep.’
</p>
<p class="mol-para-with-font">
 If you want something a bit cheaper, like ‘roboticWanderor’, you can use regular earplugs.
</p>
<img data-document-id="cms/api/amp/image/AA1BefUA" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BefUA.jpg"/>
<p class="mol-para-with-font">
 They say: ‘They block sound better and don't need batteries, as well as letting my head rest on the side. They also mitigate the cabin pressure changes, so you don't have the inner ear pop.
</p>
<p class="mol-para-with-font">
 'I simply use inexpensive, foam earplugs that are quite soft and suitable for extended wear.'
</p>
<p class="mol-para-with-font">
 <strong>
  SLEEP ACCESSORIES
 </strong>
</p>
<p class="mol-para-with-font">
 Another tip from 'bwainwright' involves purchasing a high-quality sleep mask prior to your flight, since the ones provided onboard tend to be quite flimsy and allow considerable light through at the bottom.
</p>
<p class="mol-para-with-font">
 '$10 [£8] will buy you a nicer one for when your trip starts,' they mention additionally.
</p>
<p class="mol-para-with-font">
 Many airplane seats come equipped with wing-like extensions that serve as headrests; 'bwainwright' and numerous others recommend extending these fully whenever you can, alongside leaning your seat back for more comfort.
</p>
<p class="mol-para-with-font">
 'You've paid for the space, so make use of it!' they say.
</p>
<p class="mol-para-with-font">
 However, neck pillows are highly recommended by the majority, particularly
 the 'trtl
 'as 'bwainwright' describes it, 'it’s an oddly shaped item that basically merges a rigid plastic collar with a neck scarf. You circle it around your neck, and the support brace holds up your head from one side.'
</p>
<p class="mol-para-with-font">
 'The trtl pillow is fantastic for sleeping upright,' remarks 'roboticWanderer'.
</p>
<p class="mol-para-with-font">
 And when 'Nyutnyut' gave it a try, they did manage to get some sleep, which is typically unachievable for them.
</p>
<p class="mol-para-with-font">
 '5leeplessinvancouver' mentions: 'Something transformative for me was a foot hammock. It attaches to the tray table frame, allowing you to elevate your feet.'
</p>
<p class="mol-para-with-font">
 <strong>
  HOW TO CONSUME FOOD AND BEVERAGES
 </strong>
</p>
<p class="mol-para-with-font">
 Although numerous people believe that a glass of red wine helps them doze off during air travel, Reddit users argue that alcohol is more prone to 'disrupt your sleep' when flying.
</p>
<img data-document-id="cms/api/amp/image/AA1Beq66" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1Beq66.jpg"/>
<p class="mol-para-with-font">
 'Lk05321' comments: 'Avoid drinking if you're not used to it! Indeed, alcohol is unlimited during flights across the Atlantic, but the cabin pressure at an altitude of around 10,000 feet (or 3 kilometers) can intensify the effects. You might feel like you've had multiple drinks even with just one. So some individuals end up becoming quite tipsy.'
</p>
<p class="mol-para-with-font">
 'Ukexpat' also cautions against drinking excessive alcohol and advises not to overindulge in food.
</p>
<p class="mol-para-with-font">
 In the meantime, 'Abqkat' takes extraordinary measures before a lengthy transcontinental flight when it comes to meals.
</p>
<p class="mol-para-with-font">
 They mention, 'Eating is crucial for me as well, and it aids in adjusting my digestion to the new time zone and meal times.'
</p>
<p class="mol-para-with-font">
 'I observe a fasting period of one day prior to an 8-hour plus journey including the time zone change, catch some sleep during the flight, and arrive aligned with the local timing. It works perfectly each time.'
</p>
<p class="mol-para-with-font">
 Meanwhile, self-confessed caffeine-addict ‘Spiritual-Mechanic-4’’s biggest tip is to not drink coffee before a flight.
</p>
<p class="mol-para-with-font">
 <strong>
  HOT CHOCOLATE HACK
 </strong>
</p>
<p class="mol-para-with-font">
 Another very clever trick from ‘Clever_Mercury’ is to start drinking a small cup of hot chocolate, just before you go to bed every night for a week.
</p>
<img data-document-id="cms/api/amp/image/AA1BeiBG" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BeiBG.jpg"/>
<p class="mol-para-with-font">
 ‘Then on the plane, request a small hot chocolate,’ they add. ‘Assuming normal conditions and no major medical issues, this has an above average chance of putting you out like a light.’
</p>
<p class="mol-para-with-font">
 Although using chamomile tea is also considered 'a safe bet,' chocolate contains an amino acid named tryptophan which aids in sleeping.
</p>
<p class="mol-para-with-font">
 <strong>
  BORE YOURSELF
 </strong>
</p>
<p class="mol-para-with-font">
 If everything else doesn’t work, simply bore yourself until you feel like dozing off.
</p>
<p class="mol-para-with-font">
 Similar to others, 'Spunkyla' secures the first available flight, yet chooses 'the dullest book they can locate'.
</p>
<p class="mol-para-with-font">
 'I begin reading the book immediately after we take off,' they mention.
</p>
<p class="mol-para-with-font">
 'ExpressSpecial9033' mentions they also engage in this activity and additionally listen to a podcast where the speaker has a dull voice.
</p>
<p class="mol-para-with-font">
 'Blend them together and tune into an audiobook; I usually drift off quite fast. Score!' they mention.
</p>
Read more

Tourists Share Genius Tips for Snoozing Comfortably on Flights (Without Breaking the Bank)

Reddit users share their top tips for catching some shut-eye during a flight. What’s your favorite sleep trick? Cast y...

Tourists Share Genius Tips for Snoozing Comfortably on Flights (Without Splurging on Business Class)

DIWIDA.NEWS air travel, everyday life tips and hacks, sleep advice, travel, travel advice

<ul class="mol-bullets-with-font">
 <li class="">
  <strong>
   Users of Reddit share their top tips for catching some shut-eye during flights.
  </strong>
 </li>
 <li class="">
  <strong>
   What’s your favorite trick for getting a good night’s sleep? Cast your vote in the poll below!
  </strong>
 </li>
 <li class="">
  <strong>
   EXPLORE FURTHER: Spectacular photos from the 2025 Sony World Photography Awards
  </strong>
 </li>
</ul>
<p class="mol-para-with-font">
 Many individuals find it extremely difficult to sleep on airplanes, particularly when seated upright in the economy class section.
</p>
<p class="mol-para-with-font">
 But
 Reddit
 User 'hardrollsmatrix' uncovered some top tricks for catching those zzzs when they
 asked the forum
 ', 'For those of you who succeed in sleeping during flights, what's your trick?'
</p>
<p class="mol-para-with-font">
 From the top-rated neck pillow brand to the pre-flight dining plan that always seems to work, we share some of the best advice from seasoned travelers and regular dozers...
</p>
<p class="mol-para-with-font">
 <strong>
  WINDOW SEAT
 </strong>
</p>
<p class="mol-para-with-font">
 ‘Bwainwright’ says they ‘used to travel from the UK to
 California
 and back every month for a couple of years and got to the point where [they] could fall asleep when taxiing to the runway and wake up when coming into land 12 hours later’.
</p>
<p class="mol-para-with-font">
 They give the original post loads of tips for sleeping, the first of which being to ensure you nab a window seat, adding: ‘‘You're likely to not be disturbed by other passengers needing to get past you, and you'll have the bulk head to rest against.
</p>
<p class="mol-para-with-font">
 ‘If you can get an exit row or a row with extra leg room, then great.
</p>
<p class="mol-para-with-font">
 'Nonetheless, approach exit row seating cautiously as these seats frequently offer narrower legroom and may not allow you to recline on certain aircraft.'
</p>
<p class="mol-para-with-font">
 'TreeLakeRockCloud' mentions: 'A couple of weeks back, during a 5-hour flight, I managed to sleep deeply. I was seated at the window, and I instructed the person next to me by the aisle to rouse me solely in case of an emergency. Consequently, I drifted off right after we took off and later awakened when our descent caused discomfort in my ears.'
</p>
<p class="mol-para-with-font">
 <strong>
  RED-EYE FLIGHTS
 </strong>
</p>
<img data-document-id="cms/api/amp/image/AA1Beset" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1Beset.jpg"/>
<p class="mol-para-with-font">
 A lot of travelers suggest reserving redeye flights, those that take off in the wee hours and land just as dawn breaks.
</p>
<p class="mol-para-with-font">
 'MoiJaimeLesCrepes' states this is 'to steer clear of flights filled with many families. The preference is for trips with mostly business travelers or those that tend to be less crowded'.
</p>
<p class="mol-para-with-font">
 'MOS95B' mentions: 'Whenever I need to travel by air, I prefer booking "off-peak" flights. This means I end up departing very late at night—around midnight—or long past my usual bedtime. In both cases, by the time I board the plane, I am more than prepared for a good nap.'
</p>
<p class="mol-para-with-font">
 <strong>
  COMFY CLOTHING
 </strong>
</p>
<p class="mol-para-with-font">
 The following advice from 'Bwainwright', as shared by other users, suggests wearing comfy clothes. They mention that they always pack a zip-up hoodie which is convenient for taking off and putting back on during their travels.
</p>
<p class="mol-para-with-font">
 They add: 'I prefer raising the hood as it signals to the flight attendants that I am attempting to sleep and assists me in feeling somewhat isolated from the cabin, though it might become warm for others.'
</p>
<p class="mol-para-with-font">
 <strong>
  NOISE-CANCELLING HEADPHONES
 </strong>
</p>
<p class="mol-para-with-font">
 'Bwainwright,' like numerous other Reddit users, suggests using noise-canceling headphones—even when they aren’t producing any sound.
</p>
<p class="mol-para-with-font">
 They mention, 'I frequently listen to a podcast or soothing music to help me sleep, and I keep the noise-cancellation active after it ends to block out the engine sounds.'
</p>
<p class="mol-para-with-font">
 'Kaiyotic,' who previously struggled with sleeping on airplanes, recommends using noise-canceling headphones after finding success during a trip to Dubai.
</p>
<p class="mol-para-with-font">
 They mention: 'I didn’t play any music or make any noise at all, yet simply minimizing the surrounding sounds was sufficient for me to fall asleep.'
</p>
<p class="mol-para-with-font">
 If you prefer something more budget-friendly, such as the 'Robotic Wanderer', you can opt for standard earplugs instead.
</p>
<img data-document-id="cms/api/amp/image/AA1BelkS" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BelkS.jpg"/>
<p class="mol-para-with-font">
 It is mentioned: 'These provide superior noise cancellation without requiring batteries, plus they offer comfortable side support. Additionally, they help balance out fluctuations in cabin pressure, preventing the popping sensation in your ears.'
</p>
<p class="mol-para-with-font">
 'I simply use inexpensive, foam varieties that are quite plush and suitable for extended periods of use.'
</p>
<p class="mol-para-with-font">
 <strong>
  SLEEP ACCESSORIES
 </strong>
</p>
<p class="mol-para-with-font">
 A tip shared by 'bwainwright' involves purchasing a high-quality sleep mask prior to your flight, since the masks provided onboard are typically "rather flimsy and allow quite a bit of light through at the bottom."
</p>
<p class="mol-para-with-font">
 '$10 [£8] will buy you a nicer one for when you travel,' they mention additionally.
</p>
<p class="mol-para-with-font">
 Many airplane seats feature wings that extend to serve as headrests; 'bwainwright' and numerous others recommend unfolding them entirely whenever possible, alongside adjusting the seatback to recline.
</p>
<p class="mol-para-with-font">
 'You've paid for the space, so make use of it!' they say.
</p>
<p class="mol-para-with-font">
 However, neck pillows are highly suggested by the majority, particularly
 the 'trtl
 ', which ‘bwainwright’ says is ‘a weird looking thing which is essentially a stiff plastic neck brace combined with a neck scarf. You wrap it around your neck and the brace supports your head on one side’.
</p>
<p class="mol-para-with-font">
 ‘The trtl pillow is amazing for sleeping sitting up,’ adds ‘roboticWanderor’.
</p>
<p class="mol-para-with-font">
 And when ‘nyutnyut’ tried it, they ‘did actually get a bit of sleep which is usually impossible’ for them.
</p>
<p class="mol-para-with-font">
 ‘5leeplessinvancouver’ adds: ‘A game changer for me has been a foot hammock. You hang it from the tray table frame and you can put your feet up on it.’
</p>
<p class="mol-para-with-font">
 <strong>
  HOW TO CONSUME FOOD AND BEVERAGE
 </strong>
</p>
<p class="mol-para-with-font">
 Although numerous people believe that drinking a glass of red wine helps them doze off during flights, Reddit users argue that alcohol can actually 'disrupt your sleep' when traveling by air.
</p>
<img data-document-id="cms/api/amp/image/AA1BenTr" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BenTr.jpg"/>
<p class="mol-para-with-font">
 'Lk05321' notes: 'Avoid drinking unless you're used to it! While alcohol is unlimited during a transatlantic trip, remember that the cabin pressure equals an altitude of about 10,000 feet (3 kilometers). This means even just one alcoholic beverage could lead to a hangover-like headache. It’s easy for some individuals to become quite intoxicated.'
</p>
<p class="mol-para-with-font">
 'Ukexpat' also cautions against consuming excessive alcohol and advises avoiding overindulgence in food.
</p>
<p class="mol-para-with-font">
 In the meantime, 'Abqkat' takes extraordinary measures prior to lengthy flights concerning meals.
</p>
<p class="mol-para-with-font">
 They add: 'Eating plays a crucial role for me as well, aiding in adjusting my digestion to the new time zone and meal schedules.'
</p>
<p class="mol-para-with-font">
 'I observe a fasting day prior to an 8-hour plus flight including the time zone change, catch some sleep during the journey, and arrive aligned with the local timing. It works perfectly each time.'
</p>
<p class="mol-para-with-font">
 In the meantime, 'Spiritual-Mechanic-4', who admits to being a confessed caffeine addict, offers their top advice as avoiding coffee prior to flying.
</p>
<p class="mol-para-with-font">
 <strong>
  HOT CHOCOLATE HACK
 </strong>
</p>
<p class="mol-para-with-font">
 Yet another ingenious technique shared by 'Clever_Mercury' involves sipping a tiny mug of hot chocolate right before bedtime each evening for seven days.
</p>
<img data-document-id="cms/api/amp/image/AA1BeqqI" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BeqqI.jpg"/>
<p class="mol-para-with-font">
 'Once you're on the plane, ask for a small hot chocolate,' they suggest. 'Provided everything is usual and there are no significant health concerns, this has a good likelihood of helping you fall asleep.'
</p>
<p class="mol-para-with-font">
 Although using chamomile tea for this purpose is often recommended as well, chocolate contains an amino acid named tryptophan which aids in sleeping.
</p>
<p class="mol-para-with-font">
 <strong>
  BORE YOURSELF
 </strong>
</p>
<p class="mol-para-with-font">
 If everything else doesn’t work, simply bore yourself until you feel like dozing off.
</p>
<p class="mol-para-with-font">
 Similar to others, 'Spunkyla' reserves their first available flight, yet they also choose 'the dullest book [they] could locate'.
</p>
<p class="mol-para-with-font">
 'I begin reading the book immediately after we take off,' they mention.
</p>
<p class="mol-para-with-font">
 'ExpressSpecial9033' mentions they also engage in this activity and enjoy listening to a podcast where the speaker has a dull monotone voice.
</p>
<p class="mol-para-with-font">
 'Blend them together and tune into an audiobook; I usually drift off quite fast. Score!' they mention.
</p>
Read more

Tourists Share Genius Tips for Snoozing Comfortably on Flights (Without Splurging on Business Class)

Users of Reddit share their top tips for catching some shut-eye during flights. What’s your favorite trick for getting...

Claudia Bernárdez, Dermatóloga-Tricóloga: El Secreto del Cabello Saludable Está en la Frecuencia Justa de los Lavados

DIWIDA.NEWS everyday life tips and hacks, hair care, health tips, scalp care, washing

<p>
 '¿Con qué frecuencia debería lavar mi cabello?' es una de las consultas más comunes en cualquier diálogo sobre el mantenimiento del pelo entre amistades. Además, esto no se limita solo a esos círculos; ocurre igualmente
 <strong>
  uno de los interrogantes más comunes en las visitas dermatológicas
 </strong>
 A pesar de lo que mucha gente piensa, no existe una solución única ya que, en lugar de adherirse a una norma rígida, se trata de
 <strong>
  descubrir la armonía ideal entre limpieza y bienestar del cabello
 </strong>
 , incluyendo el cuidado del cabello y del cuero cabelludo.
</p>
<p>
 En lo referente al cuidado cutáneo del rostro, los especialistas están en unánime acuerdo con respecto a que
 <strong>
  se debe limpiar la piel todos los días,
 </strong>
 preferiblemente dos veces al día, una en la mañana y otra en la noche. La nocturna es particularmente crucial para deshacerse de cualquier residuo de suciedad, contaminantes acumulados y productos cosméticos. En cuanto a lavar el cabello y el cuero cabelludo, por cierto,
 <strong>
  la cosa cambia.
 </strong>
</p>
<img data-document-id="cms/api/amp/image/AA1B5XzJ" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B5XzJ.jpg"/>
<p>
 Si existe una guía de referencia en este tema, esa es la
 Biblia sobre el cuidado capilar
 (Zenith) de la dermatóloga
 <strong>
  Claudia Bernárdez, especialista en tricología y Directora de la Unidad de Tricología en la Clínica AB Derma Madrid.
 </strong>
 Por esta razón, hemos consultado a una experta para resolver todas las incógnitas y desmentir los mitos acerca de la frecuencia y forma correctas de lavarnos el cabello.
</p>
<h2>
 ¿Con qué frecuencia se debe lavar el cabello?
</h2>
<p>
 Es suficiente con consultar a varias personas de nuestro entorno para constatar este fenómeno 'capilar' denominado 'anomia'.
 <strong>
  no hay normas escritas
 </strong>
 Las respuestas varían ampliamente: algunas personas sienten la urgencia de lavárselo todos los días para mantenerlo fresco y voluminoso, mientras otras pueden esperar varios días entre cada lavado sin percibir señales de suciedad ni exceso de grasa.
</p>
<p>
 La frecuencia óptima para el lavado "varía según cada individuo, sin embargo, por lo general,"
 <strong>
  Lavar el cabello una vez cada dos o tres días basta para la mayoría de las personas.
 </strong>
 Si existe una tendencia hacia la grasitud o la caspa, podría ser necesario lavar el pelo todos los días", afirma. Además, debemos considerar el tipo de cabello, nuestro estilo de vida, los productos que usamos e incluso las condiciones climáticas. En esta línea, Bernárdez está completamente seguro: "
 <strong>
  lo importante es mantener el cuero cabelludo limpio
 </strong>
 ”.
</p>
<h3>
 ¿Está mal lavarse el cabello diariamente, verdad o no?
</h3>
<img data-document-id="cms/api/amp/image/AA1B5Q1J" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B5Q1J.jpg"/>
<p>
 Alguien que menciona que se baña el cabello cada día suele causar sorpresa inicial. Luego, usualmente se comenta que esto no es recomendable. Es muy posible que en algún momento te lo hayan comentado (o tal vez has sido tú quien, como un especialista, lo sugirió a otro). Sin embargo, ¿
 <strong>
  ¿Cuánta verdad hay realmente en esa declaración que mucha gente repite sin reflexionar lo suficiente?
 </strong>
 ?
</p>
<p>
 De acuerdo con la Dra. Bernárdez, lavarse el cabello diariamente no es perjudicial. Por el contrario, se trata de un falso concepto que debería erradicarse de nuestra idea generalizada al respecto. "
 <strong>
  Lavar el cabello diariamente no perjudica su salud siempre y cuando utilicemos productos apropiados.
 </strong>
 "Y lo logramos utilizando la técnica adecuada", explica. La importancia radica en emplear productos que no dañen el cabello: "La clave está en una frecuencia elevada".
 <strong>
  Tenemos que utilizar Champús más gentiles para no eliminar los lípidos protectores de la fibra.
 </strong>
 Y sin que parezca deshidratado, pero jamás dañaríamos el cuero cabelludo ni impediríamos el crecimiento del cabello".
</p>
<h3>
 Escucha lo que te dice tu cuero cabelludo
</h3>
<p>
 Como mencionó anteriormente la especialista en tricotología, no existe una frecuencia específica para lavarnos el cabello. No obstante, Bernárdez sugiere a InStyle algunas directrices según los rasgos individuales de cada cuero cabelludo:
</p>
<ul>
 <li>
  Si tienes
  <strong>
   cuero cabelludo graso
  </strong>
  , se sugiere lavarlo diariamente o bien cada dos días.
 </li>
 <li>
  Si es
  <strong>
   seco o sensible
  </strong>
  , cada 3 o 4 días puede ser suficiente.
 </li>
</ul>
<p>
 Lo ideal es ajustar el procedimiento de limpieza conforme a nuestras exigencias particulares e "importante es prestar atención a tu cuero cabelludo:".
 <strong>
  Si experimenta comezón, graso o descamación, es necesario realizar una limpieza.
 </strong>
 ”, recalca la especialista.
</p>
<p>
 De igual manera, omitir la limpieza del cabello al notar estos síntomas podría generar consecuencias adversas: "Una higiene inadecuada puede provocar una acumulación de sebo, restos y microorganismos que puedan dañarlo."
 <strong>
  influyen en el estado de salud del folículo piloso, promoviendo la pérdida o la inflamación
 </strong>
 Además, la doctora en dermatología menciona que, de hecho, no existe un lavado excesivo, siempre y cuando seleccionemos adecuadamente los productos que usamos.
</p>
<h3>
 El shampoo afecta cuán seguido debes lavarte el cabello.
</h3>
<img data-document-id="cms/api/amp/image/AA1B61CV" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B61CV.jpg"/>
<p>
 Es bien conocido que el champú debe adaptarse a nuestro tipo de cabello; sin embargo, otro aspecto importante y menos evidente es que también debemos considerar “
 <strong>
  El champú debería ajustarse a cuántas veces te laves el cabello.
 </strong>
 ", comenta la especialista en tricología.
</p>
<p>
 Claro, no tiene la misma efectividad lavar el pelo diariamente que hacerlo menos seguido. Generalmente pensamos que cuantas más veces usemos shampoo es mejor, pero debemos ser cautelosos ya que "
 <strong>
  Si utilizamos shampoo extremadamente fuerte con mucha regularidad y no hidratamos el cabello, este puede debilitarse y volverse más propenso a romperse.
 </strong>
 ” asegura la escritora de la Biblia del Cuidado Capilar.
</p>
<p>
 Por lo tanto, "si te laves el cabello cada día,"
 <strong>
  selecciona un shampoo gentil, libre de sulfatos fuertes y alcohol deshidratante
 </strong>
 ", indica Bernárdez. Además, la especialista en piel aconseja abstenerse de utilizar ingredientes como el SLS (Sodium Lauryl Sulfate) y las fragancias sintéticas en cantidades elevadas.
</p>
<p>
 La clave reside en emplear artículos con resultados variados, dado que «es correcto».
 <strong>
  Complementa los champús suaves con otros más potentes.
 </strong>
 Y con mayor poder de limpieza, incluso si nos bañamos todos los días", sugiere. Así, en un baño logramos una limpieza profunda para eliminar toda la suciedad acumulada, mientras que en otro el objetivo es llevar a cabo una limpieza más delicada centrada en la hidratación.
</p>
<h3>
 ¿Se considera adecuado dejar un intervalo entre las limpiezas?
</h3>
<p>
 Uno de los productos que han ganado mucha popularidad en las últimas décadas para reducir la frecuencia del lavado capilar y evitar lavarlo tan seguido es
 <strong>
  el champú en seco
 </strong>
 Según la especialista en tricología, podría servir como una solución temporal, pero
 <strong>
  Nunca lo reemplazará por una buena limpieza.
 </strong>
 Podemos usarlo con mesura, pero, al igual que en cualquier otra cosa, no deberíamos excedernos ya que generalmente llevan talco y podrían causar sequedad, tanto del cabello como del cuero cabelludo.
</p>
<p>
 La especialista alerta que “
 <strong>
  Su empleo en exceso podría causar acumulación e inducir inflamación o comezón.
 </strong>
 . Por eso, continúa, lo mejor es "utilizarlo cuando carezcas de tiempo para lavarte el cabello o desees añadir más volumen, pero no para prolongar la frecuencia entre lavados. Recuerda, debes asegurarte de limpiar bien tu cuero cabelludo durante el próximo lavado".
</p>

Claudia Bernárdez, Dermatóloga-Tricóloga: El Secreto del Cabello Saludable Está en la Frecuencia Justa de los Lavados

'¿Con qué frecuencia debería lavar mi cabello?' es una de las consultas más comunes en cualquier diálogo sobre el mantenimiento de...

Boost Your Green Beans: The Secretly Superior Chinese Method

DIWIDA.NEWS everyday life tips and hacks, food and drink, food culture, healthy eating and living, vegetables

<p>
 This simple technique produces a delightful and adaptable accompanying vegetable.
</p>
<img data-document-id="cms/api/amp/image/AA1se9CM" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1se9CM.jpg"/>
<p>
 I've often looked at the clock only to realize it's past 5 p.m., with my family eagerly waiting for dinner. This can trigger feelings of panic and stress. However, being a previous resident of New York City who thrives under pressure, I'm adept at finding quick solutions. If I manage to prepare just two main dishes—a vegetable dish and a protein-rich option—alongside some rice, I know I'll be able to serve up a complete meal swiftly, ensuring everyone in my household is satisfied.
</p>
<p>
 For vegetable dishes, I frequently turn to green beans since they're easy to store and remain fresh in the refrigerator without spoiling too fast. They’re also straightforward to cook and enhance with basic seasonings. Occasionally, I sauté them or add them to salads. However, my true trick for improving green beans is soaking them in a mixture of soy sauce and black vinegar.
</p>
<p>
 This technique is one I've adopted from other Chinese cuisine specialists, notably Betty Liu, who wrote the book "The Food Lover's Guide to Chinese Cooking."
 <em>
  The Chinese Way
 </em>
 As a dedicated surgical resident and recipe creator, Liu relies on reliable methods that she knows she can count on.
</p>
<p>
 Her go-to choice for delicious green beans is this simple, blanched, and saucy preparation. The soy sauce enhances the beans' freshness with an umami kick, whereas black vinegar introduces a zesty, smoky touch alongside hints of caramelization. The inherent sweetness of the green beans complements the saltiness from the soy sauce and the sharpness from the vinegar. For added balance, consider incorporating some granulated or brown sugar as well.
</p>
<p>
 Currently, although my Chinese relatives would advise you to always combine green beans with garlic, I believe that garlic isn't essential every time. This is particularly true when you've got an intensely flavored sauce to use instead. Let's face it: peeling and chopping garlic are tasks most folks aren't fond of. Personally, I dislike having garlicky, odorous residue all over my hands.
</p>
<h2>
 Ways to Improve Your Green Bean Dishes
</h2>
<p>
 Eager to improve your green beans for a more fulfilling dish? Begin by getting approximately one pound of green beans, rinsing them thoroughly, and stripping away the tough strings along their edges.
</p>
<p>
 Heat up a pot of water until it reaches a vigorous boil. Stir in one tablespoon of either sesame or olive oil along with a teaspoon of salt into the boiling water. This addition helps enhance the shine of the beans and seasons them from the start. Next, cook the green beans by plunging them into this mixture for approximately 90 seconds. Personally, I prefer judging readiness visually instead of using a timer.
</p>
<p>
 As soon as the green beans turn a rich, vivid green, drain them. At this stage, when they boast such an appealing emerald hue, they should remain crisp. Overcooking will cause green beans to droop, soften excessively, and lose their brightness. To halt further cooking and preserve their texture, either run the green beans under chilly water or submerge them in a basin filled with ice-cold water.
</p>
<p>
 Add the drained green beans to a serving bowl. Combine approximately one teaspoon of soy sauce with a similar amount of black vinegar (I prefer using).
 Gold-Plum Chinkiang Vinegar
 Place a teaspoon of sugar in a small bowl, and then pour the sauce over the green beans.
</p>
<p>
 Toss them well, and even though it's not essential, sprinkle some salt and pepper over them if you fancy. For those who prefer a bit of zest in their cuisine, include red chili flakes or a dash of spicy crispy oil to amp up the flavor!
</p>
<p>
 As Liu suggests, beans serve as the ideal medium for soaking up flavors. Indeed, these green beans make an excellent accompaniment to nearly every type of meal or can be easily added to a noodle stir-fry for a swift and fulfilling dinner option.
</p>
<p>
 Read the initial article on
 Simply Recipes
 .
</p>

Boost Your Green Beans: The Secretly Superior Chinese Method

This simple technique produces a delightful and adaptable accompanying vegetable. I've often looked at the clock only to realize i...

Top Measuring Tape Tricks Revealed by Experts

DIWIDA.NEWS diy, everyday life tips and hacks

<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1mV0yB" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV0yB.jpg"/>
</div>
<h2>
 Mysterious Marks
</h2>
<p>
 You're aware that the marked numbers (16, 32, 48...) indicate spacing between studs, joists, or rafters at intervals of 16 inches. However, do you understand the small diamonds or triangles? These denote 'truss marks' used for layouts spaced at 19.2 inches apart, which can help reduce material usage. If this is new information, don't fret; many people haven't heard about it before.
 carpenters
 haven’t either.
</p>
<img data-document-id="cms/api/amp/video/BB1mVekt" data-reference="video"/>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV4H2" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV4H2.jpg"/>
 </p>
</div>
<h2>
 Magnetized Hooks
</h2>
<p>
 Small, potent 'rare earth' magnets transform your tape hook into a convenient grabber, adding this useful feature at no additional expense. However, it might not be ideal for those preferring to transport their tape without it.
 nail pouch
 Each time you take out your tape measure, a group of nails sticks to it as well. Magnetic hooks will be found here.
 tape measures
 From Husky, Kobalt, Lufxin, and numerous additional brands.
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mVLS3" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mVLS3.jpg"/>
 </p>
</div>
<h2>
 Oversized Hooks
</h2>
<p>
 Large hooks tend to latch onto items more readily and can snag from all four sides of the hook. However, this can sometimes lead to catching unintended objects, such as your toolbelt. Additionally, these hooks may prove cumbersome for precise measuring tasks that demand delicacy.
 measuring into corners
 Nevertheless, the advantages still surpass the inconveniences, and large hooks are preferable for most kinds of tasks.
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mVOgK" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mVOgK.jpg"/>
 </p>
</div>
<h2>
 Certain Tapes Require a Closer Look
</h2>
<p>
 Certain tapes indicate measurements at 1/16-inch intervals, others at 1/32-inch intervals, and some use both. For the majority of tasks, divisions into sixteenths are accurate enough.
 much simpler to understand
 .
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mVJpu" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mVJpu.jpg"/>
 </p>
</div>
<h2>
 ‘Stand-Out’ Matters
</h2>
<p>
 The "stand-out" of a measuring tape indicates how far it can extend without bending or curling due to its own mass. A larger stand-out allows for more effortless measurement over long distances. However, this feature also aids in making short measurements easier as well. But even for shorter measures, a
 long-reach tape
 It is more user-friendly. Since the blade is sturdier, you can manipulate it quicker and with greater ease compared to a delicate tape measure. Many professional-quality measures share this feature.
 tape measures list
 The standout feature on the packaging. We've discovered that most of these claims tend to be precise—and occasionally they might even fall short of reality.
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mVHBW" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mVHBW.jpg"/>
 </p>
</div>
<h2>
 Don't Stress Over the Belt Clip
</h2>
<p>
 Belt clips can be handy if you prefer to attach your accessory.
 tape measure
 The sole item you need to have with you is all that matters here. However, if you're using a tool belt, belt clips tend to be quite bothersome pretty fast. Many professionals take off the clip as soon as they receive a new measuring tape. Without a clip, the tape slides in and out of your tool belt effortlessly.
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV9o7" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV9o7.jpg"/>
 </p>
</div>
<h2>
 The Hook Is Meant to Be Untidy
</h2>
<p>
 We've come across individuals who suggest hammering the hook rivets to make them tighter, but this isn’t advisable. The hook must remain movable. When pushed against an object for internal measurements, it slightly shifts inward, and when hooked onto something else, it moves outward. This flexibility accounts for the width of the hook itself. Such design is quite ingenious rather than being a flaw in production. This additional thickness serves a purpose.
 magnetic hook
 Features extended slots to provide additional flexibility.
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV6VE" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV6VE.jpg"/>
 </p>
</div>
<h2>
 Mini Tape
</h2>
<p>
 If you prefer always having a measuring tape with you,
 This is perfect for you.
 It measures slightly over 1/2-inch in thickness. Unlike many compact tape measures, this isn’t a flimsy version that will break easily. The bottom side of the ruler includes a scale for diameters.
</p>
<p class="listicle-page__cta-button-shop">
 Shop Now
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV0zj" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV0zj.jpg"/>
 </p>
</div>
<h2>
 Sticky Tape
</h2>
<p>
 I bet you have a spot in your store for one.
 peel-and-stick tape measure
 Just keep in mind that there are two types: right-to-left and left-to-right.
</p>
<p class="listicle-page__cta-button-shop">
 Shop Now
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV0zn" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV0zn.jpg"/>
 </p>
</div>
<h2>
 The Ideal Tape for Workshop Tasks
</h2>
<p>
 When working with wood or fiddling around in the workshop, there’s typically no need to exceed a certain size.
 16-foot tape
 It's compact and lightweight, easily fitting into your pocket or slipping neatly into a shop apron for convenience.
</p>
<p class="listicle-page__cta-button-shop">
 Shop Now
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mVjb2" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mVjb2.jpg"/>
 </p>
</div>
<h2>
 The Ideal Tape for Large-Scale Tasks
</h2>
<p>
 A tape in the
 16-ft. to 30-ft. range
 is ideal for remodeling tasks. Seek out premium models featuring broader blades, extended standout, and a larger hook.
</p>
<p class="listicle-page__cta-button-shop">
 Shop Now
</p>
<div class="listicle-card-image-wrapper">
 <p>
  <img data-document-id="cms/api/amp/image/BB1mV9om" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1mV9om.jpg"/>
 </p>
</div>
<h2>
 The Ideal Tape for Distant Measurements
</h2>
<p>
 An
 ‘open reel’ tape
 It's ideal for extended measuring tasks. Since it lacks a spring or housing, it prevents clogging from debris like dust or sand. In contrast to metallic tapes, the fiberglass blade will not bend or snap when stepped upon. Additionally, the large handle allows for quick rewinding of the tape.
</p>
<p class="listicle-page__cta-button-shop">
 Shop Now
</p>

Top Measuring Tape Tricks Revealed by Experts

Mysterious Marks You're aware that the marked numbers (16, 32, 48...) indicate spacing between studs, joists, or rafters at int...

3 Cara Sederhana Untuk Selalu Bugar Setiap Harinya

DIWIDA.NEWS diet and nutrition, everyday life tips and hacks, health and exercise, health tips, lifestyle

<p>
 <strong>
  Ingin selalu fit tiap harinya dengan mudah? Yuk coba metode sederhana berikut! Gampang, efisien, dan akan membuat badan Anda lebih segar serta terisi energy setiap saat.
 </strong>
</p>
<p>
 <strong>
  (Informasi untuk penduduk Banyuwangi): Toko Santi Jaya di Banyuwangi menyediakan perabot rumah tangga dan alat-alat terlengkap dengan harga bersahabat, sesuai kebutuhan Anda.
 </strong>
 Pernahkah Anda merasa kehidupan ini begitu padat? Secara literal atau metafora, kita kerap kali kesulitan menangani semua tanggung jawab dan tugas yang harus diselesaikan.
</p>
<p>
 Oleh karena itu, mari kita mulai petualangan ini di mana saja kita berada dengan tujuan mencapai versi terbaik dari diri sendiri serta mengejar kesejahteraan dan kebahagiaan yang lebih baik.
</p>
<p>
 Meskipun demikian, banyak individu merasa bahwa proses mencapai kehidupan yang lebih bugar merupakan suatu tantangan dan memerlukan pengorbanan. Sebagaimana dijelaskan oleh Mick George, setiap kali kita menyebut "harus" dalam melaksanakan tindakan tertentu, ini menunjukkan bahwa kita sedang menjalani hidup dengan terpaksa.
</p>
<img data-document-id="cms/api/amp/image/AA1zw4Yh" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1zw4Yh.jpg"/>
<p>
 Tidak mengherankan bila berbagai macam diet dan program kesehatan seringkali tidak berhasil karena kita cenderung meniru panduan dari orang lain, padahal yang seharusnya diikuti adalah apa yang cocok untuk diri kita masing-masing.
</p>
<p>
 Oleh karena itu, apa saja langkah-langkah yang dilakukan oleh individu-individu sangat sehat untuk tetap teratur dan sukses? Berikut adalah tiga kebiasaan sederhana yang dapat kita teladani daripada mereka:
</p>
<p>
 <strong>
  1. Mereka Mengatur Gaya Hidup Sesuai Kebutuhan Diri Sendiri
 </strong>
</p>
<p>
 Sekarang cobalah bertanya kepada dirimu sendiri:
</p>
<p>
 Bagaimana gaya hidup saya saat ini?
</p>
<p>
 Apa sajakah teknik-teknik yang telah saya uji terlebih dahulu?
</p>
<p>
 Apa yang sukses dan apa yang gagal?
</p>
<p>
 Apakah ada rintangan yang saya temui dan manakah dari itu yang benar-benar dapat diselesaikan?
</p>
<p>
 Seseorang yang memang bugar bukan hanya mengikut tren, melainkan menyelaraskan rutinitas sehat dengan gaya hidupnya masing-masing.
</p>
<p>
 Mirip dengan saat mengatur sebuah perjalanan, tahap ini merupakan proses mencari tahu apa yang sesungguhnya pas untuk Anda. Berbagai alat pendukung seperti buku harian, kuisioner, atau introspeksi pribadi dapat memberikan banyak manfaat selama langkah ini.
</p>
<img data-document-id="cms/api/amp/image/AA1zvU7V" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1zvU7V.jpg"/>
<p>
 <strong>
  2. Mereka Mengadopsi Pendekatan Taktis Yang Terstruktur
 </strong>
</p>
<p>
 Kesejahteraan tubuh tak melulu bergantung pada niat baik saja, tapi juga memerlukan sebuah strategi. Strategi tersebut pun tak selamanya kompleks. Berikut beberapa tindakan sederhana yang dapat diterapkan secara langsung:
 - Mengosongkan lemari es dari produk pangan kurang sehat,
 - Menjalankan kembali pola makan yang dahulunya telah membawa hasil positif,
 - Gabungan bersama klub olahraga setempat atau pusat kebugaran terdekat.
</p>
<p>
 Tapi, pendekatan yang lebih komprehensif mungkin melibatkan: Memasang pembatasan sehat dalam kehidupan harian, Menerapkan pernyataan-pernyataan positif.
</p>
<p>
 Mengatur target yang masuk akal serta dapat diukur, Memperdalam pengetahuan fundamental mengenai gizi Pentingnya, pendekatan perlu bersifat adaptif dan menarik.
</p>
<p>
 Jangan menghentikan diri untuk mencoba beragam metode hingga menemukan yang terbaik!
</p>
<p>
 <strong>
  3. Mereka Selalu Berusaha dengan Sesuatu yang Baru
 </strong>
</p>
<p>
 Sukses dalam menjalani gaya hidup sehat tidak terletak pada sempurnanya usaha Anda, melainkan pada berani mulai mencobanya.
</p>
<p>
 Pendiri salah satu lembaga pelatihan kesehatan ternama di Amerika Serikat pun mengaku membutuhkan waktu sepuluh tahun lamanya untuk menemukan jenis meditasi yang sesuai dengannya.
</p>
<p>
 Ujilah beberapa pengalaman baru seperti Yoga, menari Salsa, bersepeda, atau cukup dengan merubah jadwal latihan Anda.
</p>
<p>
 The New York Times menyatakan bahwa melakukan sesuatu yang baru dapat memperkuat rasa arti dan tujuan dalam kehidupan, dampaknya terhadap kesejahteraan fisik serta psikis juga signifikan seperti peningkatan kualitas tidur, mengurangi risiko serangan stroker, dan pembaruan kemampuan untuk mengingat dengan jelas.
 <strong>
  (TribunSytle.com/Aris/yourtango.com)
 </strong>
</p>

3 Cara Sederhana Untuk Selalu Bugar Setiap Harinya

Ingin selalu fit tiap harinya dengan mudah? Yuk coba metode sederhana berikut! Gampang, efisien, dan akan membuat badan Anda lebih sega...

4 Clever Tricks to Clean Greasy Cabinets—and Keep Them Spotless

DIWIDA.NEWS cleaning and organizing, everyday life tips and hacks, food preparation, home organization, housecleaning

<img data-document-id="cms/api/amp/image/AA1zxIWu" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1zxIWu.jpg"/>
<p>
 Depending on the
 color of your cabinets
 , you might not notice inevitable grease buildup until you feel the sticky residue. Regardless of whether or not you can see the unsightly stains, it's always a great idea to give your
 kitchen cabinets
 a wipe down every now and then. In this guide, we're dishing out (pun intended) the best methods for tackling grease stains for clean, beautiful cabinets.
</p>
<h2>
 Before You Begin
</h2>
<p>
 There are a few pre-degreasing measures you need to take before you begin
 cleaning your cabinets
 . The first is to ensure you have proper ventilation in the room if you're using store-bought degreasers with chemicals in them. While you're at it, you should also put on a pair of safety gloves to protect your hands from coming into contact with any harsh cleaners.
</p>
<p>
 In addition to looking after yourself, make sure to maintain your cabinets as well. Prior to applying any intensive cleaning techniques, try them first on an unnoticeable section to confirm they won’t harm the cabinets. Additionally, refrain from using too much water on wooden cabinets to avoid causing distortion due to moisture.
</p>
<h2>
 What You'll Need
</h2>
<p>
 The specific tools and materials required can differ based on the chosen cleaning approach. However, generally speaking, these are the things you should prepare when dealing with greasy cabinets.
</p>
<ul>
 <li>
  Liquid detergent with hot water
 </li>
 <li>
  Baking soda
 </li>
 <li>
  White vinegar
 </li>
 <li>
  Lemon juice
 </li>
 <li>
  Commercial degreaser (optional)
 </li>
 <li>
  Microfiber cloths or sponges
 </li>
 <li>
  Soft-bristle brush
 </li>
 <li>
  Spray bottle
 </li>
 <li>
  Dry towel
 </li>
</ul>
<h2>
 Method 1: Liquid Dish Soap and Hot Water
</h2>
<p>
 For minor grease spots, dish soap combined with warm water usually does the job. Follow these steps accordingly:
</p>
<ol>
 <li>
  Mix together a few drops of dish soap to a bowl of warm water.
 </li>
 <li>
  Soak your cloth in the water solution and gently dab at the spot, moving across the direction of the grain if your cabinetry is wooden.
 </li>
 <li>
  Use a clean cloth to wipe the surface dry.
 </li>
</ol>
<h2>
 Method 2: Vinegar and Water Mixture
</h2>
<p>
 Vinegar is a
 beloved household cleaner
 For a specific purpose. It's an effective natural cleaner for removing grease stains by following these steps:
</p>
<ol>
 <li>
  Combine equal amounts of lukewarm water and vinegar in a small spray container.
 </li>
 <li>
  Apply a little bit of the solution to the greasy spots.
 </li>
 <li>
  Allow the solution to remain for a few minutes.
 </li>
 <li>
  Clean using a slightly moistened cloth. Should the marks remain, attempt gentle rubbing with a soft-bristle brush.
 </li>
</ol>
<h2>
 Method 3: Baking Soda Poultice
</h2>
<p>
 When tackling stubborn, caked-on grease stains, a baking soda paste should be your top choice. Follow these steps for using this technique.
</p>
<ol>
 <li>
  Combine into a paste using equal measures of baking soda and half as much water.
 </li>
 <li>
  Spread the paste onto the greasy spots and allow it to remain for several minutes.
 </li>
 <li>
  Use a soft cloth to wipe away the stain.
 </li>
</ol>
<h2>
 Method 4: Commercial Degreasers
</h2>
<p>
 Of course, you can never go wrong with using commercial degreasers to remove the stains if the other methods aren't solving the problem. The key for using this method safely and properly is to choose a product that won't damage the material of your cabinets, and to test a small amount first before using it on larger areas.
</p>
<p>
 We recommend the following commercial degreasers for tackling your kitchen cabinets:
</p>
<ul>
 <li>
  Simple Green
 </li>
 <li>
  Method
 </li>
 <li>
  409
 </li>
 <li>
  Easy-Off
 </li>
</ul>
<h2>
 Preventative Measures
</h2>
<p>
 While there's no way to prevent grease from splattering on your cabinets, there are a few preventative measures you can take to keep your cabinets clean. The first is to stick to a consistent cleaning routine. If you see grease stains after cooking, wipe them up immediately. Or, you can add wiping down your cabinets to your
 weekly cleaning chore list
 .
</p>
<p>
 It’s advisable to maintain adequate ventilation in the kitchen during cooking, such as using your range hood. This helps extract airborne grease and stops it from settling on cabinetry or other areas within your kitchen.
</p>
<p>
 Finally, ensure you apply high-quality finishes on your cabinets to maintain them as free from grease as possible. Coatings such as polyurethane, varnish, or laminates create an extra layer of protection against greasy materials.
</p>
<p>
 Related:
 The Most Effective Method to Remove Grease from Any Surface in Your Kitchen
</p>
<p>
 Read the initial article on
 Southern Living
</p>

4 Clever Tricks to Clean Greasy Cabinets—and Keep Them Spotless

Depending on the color of your cabinets , you might not notice inevitable grease buildup until you feel the sticky residue. Regardless ...

How to Restore Your Cast Iron: Banish Rust for Good!

DIWIDA.NEWS cooking, cookware, everyday life tips and hacks, job search tips and hacks, seasonings

<p>
 <p>
  Transform your cast iron cookware into like-new condition using common household items.
 </p>
 <img data-document-id="cms/api/amp/image/AA1xrYto" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1xrYto.jpg"/>
 <p>
  A cast iron skillet is a kitchen essential for numerous homes. Nonetheless,
  cast iron cookware
  Can swiftly become discolored and develop rust if not appropriately maintained and looked after. Typically, the reason behind a rusty cast-iron skillet is an excess of dampness coupled with insufficient layers of seasoning on the pan.
 </p>
 <p>
  You can bring your rusty cast iron back to mint condition using just some muscle power and common household items. Discover effective techniques for removing rust from cast iron with these proven approaches.
 </p>
 <h2>
  Method 1: Clean Using Steel Wool
 </h2>
 <p>
  This technique serves as the initial safeguard against rust beginning to appear on your cast iron pan.
 </p>
 <ol>
  <li>
   Wipe away the rust using steel wool.
  </li>
  <li>
   Clean the pan with warm, soapy water.
  </li>
  <li>
   Wipe the pan completely dry using a cloth without lint.
  </li>
  <li>
   Re-season the cast iron.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  If you lack steel wool, aluminum foil can also come in handy as an alternative!
 </p>
</p>
<p>
 <h3>
  How to Season Cast Iron Again Once the Rust Has Been Removed
 </h3>
 <p>
  You’ll need to
  re-season your cast iron
  After eliminating the rust to enhance the pan’s defense, proceed by lightly coating your cast iron with a small amount of cooking oil using a paper towel. Next, place the pan upside down in an oven preheated to 350 degrees Fahrenheit and let it bake for one hour.
 </p>
</p>
<p>
 <p>
  Should you encounter stubborn rusty areas on your cast iron, consider using one of these techniques to eliminate them.
 </p>
 <p>
  <strong>
   Interested in additional cleaning and organization tips? Subscribe to our free newsletter now!
   daily newsletter
   For the most recent hacks, professional guidance, and additional information!
  </strong>
 </p>
 <h2>
  Method 2: Submerge in Vinegar
 </h2>
 <ol>
  <li>
   Pour an equal amount of liquid into a bucket or basin.
   white vinegar
   and warm water.
  </li>
  <li>
   Immerse the cast iron in the vinegar solution for 30-60 minutes, or until the rust begins to peel away.
  </li>
  <li>
   Take the pan out of the vinegar solution and use steel wool to scour the rusty areas until they're gone.
  </li>
  <li>
   Wash the pan out with water and then dry it using a cloth free of lint.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  Although the usual guideline is to refrain from soaking a cast iron pan, you can safely soak it briefly in a mixture of vinegar and water as this process effectively eliminates rust and strips away any residual seasoning layers. However, be sure to reseason the pan afterward to restore its protective coating.
 </p>
</p>
<p>
 <h2>
  Method 3: Create a Baking Soda Mixture
 </h2>
 <ol>
  <li>
   In a little bowl, combine
   baking soda
   Using water to form a paste.
  </li>
  <li>
   Apply the paste to the rusty sections of the pan. Clean them using steel wool or a cast iron brush.
  </li>
  <li>
   Wash the cast iron with water to eliminate the baking soda residue and make sure to completely dry it using a lint-free cloth.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
 <h2>
  Method 4: Utilize Coarse Salt
 </h2>
 <ol>
  <li>
   Add 2 to 3 tablespoons of coarse kosher salt to your cast iron skillet.
  </li>
  <li>
   Use a wet paper towel, halved potato, or lemon half to rub the salt in circular movements across the pan, applying additional force on rusty areas. Keep adding salt and scrubbing until every trace of rust disappears.
  </li>
  <li>
   Wash the pan completely using water and then dry it with a non-linting cloth.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  Ensure you're using coarse salt for this technique instead of fine table salt. The coarseness of the salt is necessary to effectively scrape away and eliminate the rust.
 </p>
</p>
<p>
 <h2>
  Ways to Clean Cast Iron Pans Post-Cooking
 </h2>
 <p>
  To keep your cast iron cookware in good condition, make sure you clean it right away and properly every time you use it.
 </p>
 <ol>
  <li>
   Once the pan is still warm, use a paper towel to wipe away any leftover food particles. Should any food be adhered, initially soften it by applying lukewarm water on the stovetop at medium heat.
  </li>
  <li>
   Clean using a fabric, lukewarm water, and a small quantity of dish detergent.
  </li>
  <li>
   Thoroughly wash with lukewarm water and then dry completely using a non-linting cloth.
  </li>
 </ol>
 <h2>
  Ways to Prevent Cast Iron from Rusting
 </h2>
 <p>
  Although you can eliminate rust from your cast iron cookware, prevention is preferable. Adhere to these guidelines to maintain your cast iron in excellent, rust-free shape:
 </p>
 <ul>
  <li>
   <strong>
    Avoid soaking cast iron
   </strong>
   . Minimize water contact with your pan as much as you can.
  </li>
  <li>
   <strong>
    Clean it correctly.
   </strong>
   Clean immediately after use and avoid using too much dish soap when washing.
  </li>
  <li>
   <strong>
    Keep the pan dry.
   </strong>
   Once you've washed it, use a lint-free cloth to dry it off. Optionally, place the pan on the stove at a low temperature for a few minutes to eliminate any leftover dampness.
  </li>
  <li>
   <strong>
    Oil after each use.
   </strong>
   After the pan has dried out, spread a thin coat of cooking oil over it. This helps create protective layers of seasoning that shield the pan against rust.
  </li>
  <li>
   <strong>
    Avoid acidic foods.
   </strong>
   Strongly acidic ingredients such as tomatoes and vinegar have the potential to degrade the seasoning on your skillet. It's important to make sure your pan boasts several layers of seasoning prior to preparing dishes that include these types of acids.
  </li>
  <li>
   <strong>
    Use it often.
   </strong>
   The more you use your cast iron cookware, the better it performs. To maintain the seasoning and avoid rust, make sure to use it frequently.
  </li>
  <li>
   <strong>
    Keep in a dry location.
   </strong>
   Steer clear of storing your cast iron in humid spots like basements.
  </li>
 </ul>
 <p>
  Read the initial article on
  The Spruce
 </p>
</p>

How to Restore Your Cast Iron: Banish Rust for Good!

Transform your cast iron cookware into like-new condition using common household items. A cast iron skillet is a kitchen essent...

How to Restore Your Cast Iron: Banish Rust for Good!

DIWIDA.NEWS cooking, cookware, everyday life tips and hacks, job search tips and hacks, seasonings

<p>
 <p>
  Restore your cast iron to like-new condition using just a few everyday items from around your home.
 </p>
 <img data-document-id="cms/api/amp/image/AA1xrYto" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1xrYto.jpg"/>
 <p>
  A cast iron skillet is a kitchen essential for numerous families. Nonetheless,
  cast iron cookware
  Can easily develop rust and lose its shine if not maintained correctly. Typically, a rusty cast-iron skillet stems from excessive dampness coupled with insufficient layers of oil coating the surface.
 </p>
 <p>
  You can bring your rusty cast iron back to like-new condition using some muscle power and common household items. Discover how to remove rust from cast iron with these proven techniques.
 </p>
 <h2>
  Method 1: Clean Using Steel Wool
 </h2>
 <p>
  This technique serves as the initial safeguard against rust beginning to appear on your cast iron skillet.
 </p>
 <ol>
  <li>
   Wipe away the rust using steel wool.
  </li>
  <li>
   Clean the pan with warm, soapy water.
  </li>
  <li>
   Thoroughly dry the pan using a cloth without lint.
  </li>
  <li>
   Re-season the cast iron.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  If you lack steel wool, aluminum foil can also come in handy as an alternative!
 </p>
</p>
<p>
 <h3>
  How to Re-Season Cast Iron After the Rust Is Gone
 </h3>
 <p>
  You’ll need to
  re-season your cast iron
  After eliminating the rust to enhance the pan’s defense, proceed by applying a light coat of cooking oil across the surface with a paper towel. Next, place the skillet in the oven upside down at 350 degrees Fahrenheit and let it bake for one hour.
 </p>
</p>
<p>
 <p>
  Should you encounter stubborn rusty areas on your cast iron, consider using one of these techniques to eliminate them.
 </p>
 <p>
  <strong>
   Interested in additional cleaning and organization tips? Subscribe to our free newsletter now!
   daily newsletter
   For the most recent hacks, professional guidance, and additional information!
  </strong>
 </p>
 <h2>
  Method 2: Submerge in Vinegar
 </h2>
 <ol>
  <li>
   Pour an equal amount of liquid into a bucket or basin.
   white vinegar
   and warm water.
  </li>
  <li>
   Immerse the cast iron in the vinegar solution for 30-60 minutes, or until the rust begins to peel away.
  </li>
  <li>
   Take the pan out of the vinegar solution and use steel wool to clean the rusty areas until they're gone.
  </li>
  <li>
   Wash the pan with water and then dry it using a cloth without lint.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  Although the usual advice is to refrain from soaking a cast iron pan, you can safely soak it briefly in a mixture of vinegar and water as this process effectively eliminates rust and strips away any residual seasoning layers. Be sure to reseason it afterward to restore the protective coating.
 </p>
</p>
<p>
 <h2>
  Procedure 3: Create a Baking Soda Mixture
 </h2>
 <ol>
  <li>
   In a little bowl, combine
   baking soda
   with water to create a paste.
  </li>
  <li>
   Apply the paste to the pan’s rusted areas. Scrub with steel wool or cast iron brush.
  </li>
  <li>
   Rinse the cast iron with water to remove baking soda and dry thoroughly with a lint-free cloth.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
 <h2>
  Method 4: Use Coarse Salt
 </h2>
 <ol>
  <li>
   Pour 2 to 3 tablespoons of coarse kosher salt into your cast iron.
  </li>
  <li>
   Use a wet paper towel, halved potato, or halved lemon to rub the salt in circular movements across the pan, applying additional force on the rusty areas. Keep adding salt and scrubbing until every trace of rust disappears.
  </li>
  <li>
   Wash the pan completely using water and then dry it with a cloth that doesn’t produce lint.
  </li>
  <li>
   Re-season the pan.
  </li>
 </ol>
</p>
<p>
 <h3>
  Tip
 </h3>
 <p>
  Ensure you're using coarse salt for this technique instead of fine table salt. The coarseness of the salt is necessary to effectively scrub away and eliminate the rust.
 </p>
</p>
<p>
 <h2>
  How to Clean Cast Iron After Cooking
 </h2>
 <p>
  To maintain your cast iron cookware, clean it promptly and correctly after each use.
 </p>
 <ol>
  <li>
   Once the pan is still warm, use a paper towel to wipe away any debris. Should any food be adhered, initially soften it by applying moderate heat with lukewarm water on the stovetop.
  </li>
  <li>
   Clean using a fabric, lukewarm water, and a small quantity of dish detergent.
  </li>
  <li>
   Wash thoroughly using lukewarm water and then dry completely with a non-linting cloth.
  </li>
 </ol>
 <h2>
  Ways to Prevent Cast Iron from Rusting
 </h2>
 <p>
  Although you can eliminate rust from your cast iron cookware, prevention is preferable. Adhere to these guidelines to maintain your cast iron in excellent, rust-free shape:
 </p>
 <ul>
  <li>
   <strong>
    Avoid soaking cast iron
   </strong>
   . Minimize water contact with your pan as much as you can.
  </li>
  <li>
   <strong>
    Clean it correctly.
   </strong>
   Wipe clean right away after usage and try not to use an excessive amount of dish soap during cleaning.
  </li>
  <li>
   <strong>
    Keep the pan dry.
   </strong>
   Following the wash, use a lint-free cloth to dry it off. Optionally, you could place the pan on the stove at a low temperature for several minutes to eliminate any leftover dampness.
  </li>
  <li>
   <strong>
    Oil after each use.
   </strong>
   After the pan has dried out, spread a thin coat of cooking oil over it. This helps create protective seasoning layers that prevent the pan from rusting.
  </li>
  <li>
   <strong>
    Avoid acidic foods.
   </strong>
   Strongly acidic ingredients such as tomatoes and vinegar have the potential to degrade the seasoned surface of your skillet. It's advisable to make sure your cookware is well-coated with several layers of seasoning prior to preparing dishes that include these types of acids.
  </li>
  <li>
   <strong>
    Use it often.
   </strong>
   The more you use your cast iron cookware, the better it performs. To maintain the seasoning and avoid rust, make sure to use it frequently to preserve the protective oil layer.
  </li>
  <li>
   <strong>
    Keep in a dry location.
   </strong>
   Steer clear of storing your cast iron in humid spots like basements.
  </li>
 </ul>
 <p>
  Read the initial article on
  The Spruce
 </p>
</p>

How to Restore Your Cast Iron: Banish Rust for Good!

Restore your cast iron to like-new condition using just a few everyday items from around your home. A cast iron skillet is a ki...

43 Items to Toss in 43 Days: Declutter Your Life Now!

DIWIDA.NEWS cleaning and organizing, decluttering, everyday life tips and hacks, home organization, organizing and decluttering

<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LHz" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LHz.jpg"/>
</div>
<h2>
 Declutter now!
</h2>
<p>
 It's not often that someone needs everything they've accumulated at home—so let us assure you that getting rid of some items is perfectly fine. Keep reading to discover things you likely don't require which are just gathering dust and contributing to messiness within your living space. Draw motivation from these suggestions.
 home organization makeovers
 .
</p>
<img data-document-id="cms/api/amp/video/BB1n0dbK" data-reference="video"/>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5xG3" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5xG3.jpg"/>
</div>
<h2>
 Extra cooking utensils
</h2>
<p>
 Despite having an overfilled drawer of cooking tools, it can still be challenging to know which ones you frequently use. Discard those that are cracked, bent, or have flaking plastic coatings. Place the remaining items in a container on your countertop, advises Jamie Novak, a seasoned organizer. While preparing meals, put back the utensils you utilize into their designated spot within the drawer. "If after one week certain items remain in the container, they're likely being overlooked," notes Novak. Sort through them and hold onto any favorites, but dispose of everything else. Ensure you
 Never purchase these 10 everyday essentials for your house
 to keep it clutter-free!
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5EQG" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5EQG.jpg"/>
</div>
<h2>
 Fast food extras
</h2>
<p>
 All those additional plastic utensils, individual condiment packs, and drinking straws from quick-service meals often accumulate, frequently becoming crumpled napkins or unused stirrers. "While some individuals deliberately collect such items, for others they simply become part of their takeaway," explains Maeve Richmond, who founded and operates the organization firm called Maeve’s Method. She suggests setting a limit on these keepsakes—like retaining only two soy sauce sachets in your pantry or four paper napkins in your vehicle. Should you not plan on using them at all, particularly when it comes to less healthy sauces, inform the staff member ringing up your order to omit the sweet-and-sour dipping packets or disposable cutlery; this way, you won’t end up discarding them right after arriving back home. Below is further guidance:
 tidy up the most disorganized areas in your house
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5AeI" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5AeI.jpg"/>
</div>
<h2>
 Painting outfit
</h2>
<p>
 Many of us keep an old set of clothes for tasks like painting or gardening where staining doesn't matter as much. "These outfits aren't exactly stylish and likely won't be missed," explains Novak. "There's definitely another piece in your closet you'd prefer to wear instead." You shouldn’t feel obligated to save these garments just for those unlikely events. Alternatively, find out how to clean
 remove paint stains from your clothing
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5EQN" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5EQN.jpg"/>
</div>
<h2>
 Old papers and notes
</h2>
<p>
 When preparing for a journey or organizing an event, you likely jotted down various details such as names, contact numbers, and brainstormed ideas. As stated by Richmond, "The data collected throughout 'the preparation phase' appears crucial at first; however, once the occasion concludes, much of this information becomes obsolete." Before discarding these notes, review them carefully. Transfer essential contacts into your mobile device, and preserve meaningful items either in a keepsake book or digitize them for a virtual collection. Adhere to these practical suggestions.
 KC Davis
 To effectively clear out your home.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5EQT" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5EQT.jpg"/>
</div>
<h2>
 Specialty appliances
</h2>
<p>
 Specialized gadgets certainly simplify tasks like making cake pops, quesadillas, and ice cream; however, they often aren't justified by their size requirements. "Everything we have now could be prepared even without those specific tools," states Novak. Dispose of items that gather dust or relocate them elsewhere in your home if infrequently used, as advised by her. Utilize what you do keep efficiently instead.
 kitchen organization ideas
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Hl5" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Hl5.jpg"/>
</div>
<h2>
 Food storage containers
</h2>
<p>
 It appears inefficient to discard the plastic containers from takeout meals; however, they can accumulate quickly. Keep only the ones you would reasonably use throughout the week—for instance, those that fit into your lunch bag or accommodate usual leftover portions—and dispose of the others, particularly if the plastic shows signs of wear such as peeling or warping. Alternatively, consider purchasing microwave-safe glass containers, which eliminate potential health risks associated with certain plastics, according to Richmond. "We often feel we shouldn't spend money on items we could obtain at no cost," she notes. "But if this is part of your daily routine, investing in high-quality options makes perfect sense." Discover more
 Items that professional organizers avoid purchasing.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5ER2" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5ER2.jpg"/>
</div>
<h2>
 Water bottles
</h2>
<p>
 "Travel mugs are the latest must-have items," according to Novak. With an array of options like smoothie bottles, cups with straws, standard water bottles, and thermal flasks, these vessels occupy significant space in cabinets. To streamline your collection, keep only the water bottles and travel mugs that you frequently use, suggests Novak. Retain ones that fit perfectly into your car’s cup holders, bicycles, and gym bags, and donate the others.
 Professional organizers clear clutter from their spaces each and every day.
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Crn" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Crn.jpg"/>
</div>
<h2>
 Spices and herbs
</h2>
<p>
 Recognizing when to discard sour milk or limp greens is straightforward, yet you may be keeping spices and herbs around longer than necessary. While these ingredients won't spoil in a way that causes illness, they certainly will lose their taste and strength," explains Novak. "Grab some of the spice or herb between your fingertips and slightly bruise it; if it doesn’t emit an aroma, then it lacks flavor." Whenever you're unsure, Novak suggests consulting StillTasty.com, where you can look up various food items to determine their shelf life.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JPR" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JPR.jpg"/>
</div>
<h2>
 Rusty razors
</h2>
<p>
 Vintage razors may lead to health issues such as razor burn and skin infections, particularly when stored in a damp bathroom where germs thrive. It’s advisable to replace blades after they have been used over four times. Below are additional tips:
 items to remove from your bathroom
 , stat.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Af9" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Af9.jpg"/>
</div>
<h2>
 Old makeup
</h2>
<p>
 Throw away mascara after three months and items with SPF after six. As for the rest of your cosmetics, consider a yearly replacement guideline, advises Novak. "While using old products might not necessarily be harmful, it could pose risks or lead to breakouts," she explains. Label each item with the opening date so you can keep track easily. However, do not wait until the year mark; discard them immediately if their texture, hue, or fragrance alters. Explore more tips like this here.
 Items a seasoned organizer would surely discard upon visiting your home
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JQ8" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JQ8.jpg"/>
</div>
<h2>
 Plastic shopping bags
</h2>
<p>
 Absolutely, those plastic shopping bags can be useful, yet that doesn't imply you should maintain an unlimited stash. Spend some time figuring out how many you genuinely utilize during a standard week. "Crunch the numbers," recommends Richmond. "This is something I apply when my clients find it challenging to manage quantity." She suggests adding around five more to this tally for extra flexibility.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Afr" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Afr.jpg"/>
</div>
<h2>
 Reusable bags
</h2>
<p>
 Durable reusable bags are stronger and better for the environment compared to regular plastic shopping bags—provided you actually bring them with you. You might have purchased additional ones because you left yours behind at home. "A few of these bags can be wrinkled and noisy, preventing them from filling up properly," notes Novak. She suggests keeping only the bags you use frequently and discarding those whose patterns you dislike. However, it’s important to also consider knowing about
 downsides of reusable bags
 , too.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Ohy" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Ohy.jpg"/>
</div>
<h2>
 Gift bags
</h2>
<p>
 Don’t hold onto every gift bag you get, simply because you think you may use it again someday. A large pile only increases the chance they’ll become wrinkled and appear worn out. According to Novak, keep just two neutral-colored bags in each size: small, medium, and large. She advises avoiding themed bags. Instead, opt for attractive ones that can work with almost any present.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5AfE" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5AfE.jpg"/>
</div>
<h2>
 Worn-out bath mats
</h2>
<p>
 It's time to bid farewell to your worn-out bath mat whose rubber backing is starting to peel away. As Novak points out, "We keep holding onto it thinking we might use it someday." Throw it in the garbage; trust us, you definitely won't regret getting rid of it.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JQx" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JQx.jpg"/>
</div>
<h2>
 Outdated magazines
</h2>
<p>
 As a stack of magazines grows larger and larger, it becomes increasingly improbable that you'll manage to read through them all. Richmond recommends discarding those that are more than four to six months old. "This way, you can explore newer and fresher content," she explains. Consider adopting some tips from this advice.
 10 practices of individuals with organized spaces
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Hm8" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Hm8.jpg"/>
</div>
<h2>
 Gift wrap
</h2>
<p>
 Keep only the gift wrapping paper with neutral designs suitable for various occasions like birthdays, holidays, and more. As Novak explains, "If the wrapping paper has specific themes tied to particular events, you end up using just one sheet out of every thirty pieces once or twice a year, which often leads to creasing and wrinkling." She recommends donating the remaining themed papers to local libraries or schools where teachers might incorporate them into their arts and crafts activities instead. Sadly though—no—you
 can’t recycle your wrapping paper
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LIC" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LIC.jpg"/>
</div>
<h2>
 Loofahs
</h2>
<p>
 You may not consider their lifespan, but items like loofahs, bath poufs, and body brushes can accumulate harmful bacteria over time. Since these tools are difficult to thoroughly sanitize, it’s best to simply get new ones. As Novak suggests, "These products typically aren't costly, making it easy for you to grab replacements regularly and maintain clear skin."
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Cs2" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Cs2.jpg"/>
</div>
<h2>
 Single socks
</h2>
<p>
 It's okay to keep an unpaired sock around temporarily as you await its match, particularly if they're from the same brand and design. However, filling your drawers solely with individual socks is quite inefficient. As Richmond suggests, "Utilize that space for something more substantial, such as a sweater or a pair of jeans." You're using precious storage room for numerous small items. Don't forget these smart tips:
 strategies for optimizing your storage capacity
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JQH" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JQH.jpg"/>
</div>
<h2>
 Expired medications
</h2>
<p>
 Medications become less effective as they age, hence it’s advisable to inspect your medicine cabinet for any outdated containers. "It's better to discover that your cough syrup has expired before an emergency arises, instead of during one," advises Novak. Determine whether the Drug Enforcement Administration is hosting collection events nearby, or inquire at your nearest drugstore or police department about their policies regarding returns.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LIL" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LIL.jpg"/>
</div>
<h2>
 Old sheets
</h2>
<p>
 Do not keep outdated sheets that no longer match any of your current mattresses at home. As Novak points out, this often stems from an 'it might come in handy someday' mindset. Should you eventually get a new mattress of the same size, purchasing new sheets will be easy enough. Instead, consider donating these older sheets so they can provide immediate use for others.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Csb" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Csb.jpg"/>
</div>
<h2>
 Unflattering clothes
</h2>
<p>
 You might already realize that reducing your wardrobe is beneficial, yet having too many clothes in your closet can feel daunting. Make things simpler by starting with the items at the rear of your closet or at the bottom of your drawers. "Chances are those are pieces you've overlooked and will find easier to part with," advises Novak. Use these guiding questions for decluttering your closet to determine which garments deserve valuable storage space. Do not overlook this advice.
 Actions you're taking with your closet that a professional organizer would avoid.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Hml" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Hml.jpg"/>
</div>
<h2>
 Expired batteries
</h2>
<p>
 Take a swift walk through your house to locate all the stray batteries scattered across various drawers. Remove any that have exceeded their expiration dates or show signs of corrosion. Even if some of these old batteries still hold power, you'll be one step nearer to decluttering that messy drawer. "Give the battery challenge a try at least once in your home to get rid of items that aren’t serving any purpose," advises Richmond.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JQW" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JQW.jpg"/>
</div>
<h2>
 Ratty towels
</h2>
<p>
 To be frank: It’s unlikely that you’d use an old, worn-out towel when you have several fresh, soft options available. "If you wouldn’t offer them to guests, why would you keep using them?" asks Novak. Reserve a couple for urgent situations such as mopping up water from flooding, but discard the remainder, she suggests.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JR0" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JR0.jpg"/>
</div>
<h2>
 Souvenir T-shirts
</h2>
<p>
 Avoid filling your wardrobe with vacation T-shirts solely due to their emotional significance. "Some items you believe are part of your attire are really keepsakes," notes Novak. "Those garments should be stored in a memory box rather than taking up space in your closet."
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5AfW" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5AfW.jpg"/>
</div>
<h2>
 Unused specialty foods
</h2>
<p>
 You may have employed a tablespoon of a particular sauce or seasoning while exploring international cuisines. "We enjoy getting motivated to prepare something new," remarks Richmond. "However, certain items either go unused or our interest in them fades." Dispose of those spices at the rear of your pantry that were opened just once and do not have imminent use planned.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Oif" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Oif.jpg"/>
</div>
<h2>
 Memorabilia
</h2>
<p>
 Limit yourself to only one memorabilia box that’s simple to stow away when not in use. When this single container becomes full, declutter rather than allowing additional boxes to accumulate. Rather than keeping the actual items, think about photographing them for sentimental purposes. As Novak suggests, "Whenever possible, snap a photo of each item and maintain an electronic folder filled with these cherished moments." This way, instead of storing heavy containers brimming with old stuffed animals and faded candles, preserve those memories as digital files.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5HmC" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5HmC.jpg"/>
</div>
<h2>
 Costume jewelry
</h2>
<p>
 There's a good chance that somebody else might find greater value in your costume jewelry than you currently do. Many consignment stores purchase jewelry immediately rather than waiting until it sells. Additionally, local theater groups frequently utilize such items as prop accessories, according to Novak. Another option would be listing these pieces for sale on Etsy; individuals who incorporate these materials into their artistic creations typically seek out this type of item. "Those buyers are exactly what you should aim for," she notes.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Ag3" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Ag3.jpg"/>
</div>
<h2>
 Old intimates
</h2>
<p>
 Dispose of any stockings with snags or intimates whose elasticity is nearly gone. "Make sure all your supportive undergarments truly provide the support you need," advises Novak.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Ag4" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Ag4.jpg"/>
</div>
<h2>
 Cardboard boxes
</h2>
<p>
 You may keep the initial box for items such as TVs or computers, particularly if you plan to resell them or find moving easier with their original containers. However, these boxes typically take up too much room. The additional money you could earn from selling something in its original package likely isn’t significant enough to justify the storage space, so consider this carefully before deciding.
 hoarding
 Boxes should be kept unless you intend to move within two months, according to Richmond. She advises, "If there’s a chance you may send something back, keep the initial packaging for at least a month or two." However, she notes that after this period, when the item has become part of your household, the original box loses significance and can be discarded.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5xH3" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5xH3.jpg"/>
</div>
<h2>
 Purses
</h2>
<p>
 You likely have some favorite purses that you frequently use and others that remain largely untouched. Discard any bags that are too heavy for your liking, appear worn out, or have damaged linings. As Novak points out, "If you wouldn't pay to get it fixed—even if it were repairable—then you shouldn't keep using it."
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5ES4" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5ES4.jpg"/>
</div>
<h2>
 Lunchboxes
</h2>
<p>
 Discard worn-out lunchboxes with faulty clasps or zippers, or those lacking insulation if maintaining low temperatures for your meals is necessary. As Novak points out, "Many of these containers accumulate grime in hard-to-reach spots where food gets trapped."
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5ES7" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5ES7.jpg"/>
</div>
<h2>
 Chipped mugs
</h2>
<p>
 "They can be harmful as they might cause injury," explains Novak. She adds that anything too inappropriate to offer a visitor shouldn't be stored in your cabinets. Here are the items:
 mistakes you might be making while cleaning your kitchen
 .
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JRD" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JRD.jpg"/>
</div>
<h2>
 Unread books
</h2>
<p>
 Selecting a book once meant heading to a physical store, browsing through numerous titles until finding an appealing choice. However, with today’s instant access at our fingertips via clicks online, unread volumes often accumulate rapidly without us even noticing. As Richmond points out, "The realization of having paid for something but not using it tends to instill feelings of individual remorse." Take some time to reflect on exactly when and why certain purchases were made, and consider donating those less likely to be read soon to charitable organizations focused on sharing literature.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JRF" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JRF.jpg"/>
</div>
<h2>
 Old knickknacks
</h2>
<p>
 Achieve a minimalist home environment by removing decor pieces that no longer align with who you are. As Novak points out, "Over time, things blend into the background." Clear everything from your shelves, rethink which objects truly resonate with you, and return only those. Consider adopting this approach.
 16 kitchen organization ideas
 To maintain a tidy pantry!
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5CsE" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5CsE.jpg"/>
</div>
<h2>
 Holiday table runners
</h2>
<p>
 Maintain a selection of tablecloths and table runners in neutral tones that can be used throughout various seasons. Those designed exclusively for particular holidays tend to occupy valuable storage space unnecessarily. As Novak suggests, "There’s no need to keep special pieces that sit unused most of the time except when you occasionally recall them and feel like ironing."
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LJi" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LJi.jpg"/>
</div>
<h2>
 Old toys
</h2>
<p>
 Reducing the quantity of toys your children possess is the initial move toward minimizing the clutter created when they play. Discard those with damaged or lost components. Should you observe that some toys aren't being used much, encourage your kids to select three to donate. As Novak suggests, "Inform them that these will be sent through an organization to children without any toys." Alternatively, Novak recommends storing lesser-played-with items in a box for about half a year; should your kids not request these objects afterward, chances are they won't feel attached enough to miss them if you decide to pass them along.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5CsJ" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5CsJ.jpg"/>
</div>
<h2>
 Obsolete technology
</h2>
<p>
 "Life is evolving rapidly," remarks Richmond. "The technology we invested heavily in just a few years ago has become obsolete." It’s difficult to part with these items since you recall their past utility, she notes. However, unless you genuinely believe you’d utilize that old phone without a compatible charger, it’s best to dispose of it.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5JRM" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5JRM.jpg"/>
</div>
<h2>
 Bath bombs and salts
</h2>
<p>
 If bathing isn't usual for you, you'll likely never find yourself using those.
 bath bombs
 And those salts you've held onto? Chances are, by the time you decide to use them, humidity and frequent use in your bathroom might render them useless. "It’s not very soothing to have a crumbling salt or bath bomb dissolve in your bathtub," according to Novak.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5Hn8" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5Hn8.jpg"/>
</div>
<h2>
 Designer dress bags
</h2>
<p>
 Feel free not to retain the protective packaging that comes with high-end dresses or suits. As Richmond suggests, "Consider these bags as transport aids." If you wish to utilize them within your wardrobe...go ahead and safeguard your garments accordingly. However, if you prefer stuffing them into a cramped space in your closet, it’s perfectly fine to discard the bags.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5xHf" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5xHf.jpg"/>
</div>
<h2>
 Drink coasters
</h2>
<p>
 “Many individuals possess an unusually high quantity of drink coasters in their side tables, as though they frequently host large gatherings,” notes Novak. If this isn’t reflective of your lifestyle, consider discarding the surplus items you rarely use. Coasters that are unstable, chipped, or have damaged cork backs should be immediately thrown away. Discover how to
 arrange your living space like an expert with these 50 suggestions.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LJp" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LJp.jpg"/>
</div>
<h2>
 Junk in your purse
</h2>
<p>
 Bills, bits of paper, expired cosmetics, empty pens, and packaging should all be tossed out. See if you can use apps for your reward cards to slim down your wallet. "Whenever possible, we're aiming to become more digital," explains Novak.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5ESj" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5ESj.jpg"/>
</div>
<h2>
 Potpourri
</h2>
<p>
 Take a sniff of that potpourri. "Without its fragrance, it has failed its main function," according to Novak. If you're not using it for its smell, either replenish the contents or discard it entirely.
</p>
<div class="listicle-card-image-wrapper">
 <img data-document-id="cms/api/amp/image/BB1l5LJu" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/BB1l5LJu.jpg"/>
</div>
<h2>
 Extra buttons
</h2>
<p>
 Dispose of the surplus buttons and threads included with clothing pieces you may have long since gotten rid of. As Novak points out, "It’s unlikely you’d find a matching button." There are numerous thread shades available, making it easy for a tailor to get an exact match regardless. Don’t overlook these additional tips though:
 storage hacks
 to eliminate mess and immediately feel more structured.
</p>

43 Items to Toss in 43 Days: Declutter Your Life Now!

Declutter now! It's not often that someone needs everything they've accumulated at home—so let us assure you that getting r...