News.Life

HD현대인프라코어, 에티오피아로부터 대형굴착기 100대 주문 받다

DIWIDA.NEWS asia, korea national news, korean, news, technology

<img data-document-id="cms/api/amp/image/AA1BAaYX" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BAaYX.jpg"/>

 (서울=) 임성호 기자는 HD현대인프라코어[042670]가 지난 25일에 에티오피아에서 운영되는 두 곳의 광산 회사와 약 100대로 구성된 대형 장비 납품 계약을 맺었다고 발표했습니다.


 이번에 따낸 계약의 굴삭기는 36톤 규모의 크롤러 타입 대형 설비입니다. 이 제품은 작년에 에티오피아에서 단독으로 무려 212대로 판매되며 큰 사랑을 받았습니다. 이번 발주분은 오는 6월까지 차례로 납품될 것으로 예정되어 있습니다.


 지난 해 HD현대인프라코어는 일본과 중국의 브랜드들을 제치고 에티오피아에서 construction machinery market point of share 57%를 달성하여 선두 위치를 유지했다.


 HD현대인프라코어는 중동 이후로 아프리카 지역에서 특히 에티오피아를 중심으로 신규 시장을 개척하며 사업 확장을 추진하고 있습니다. 에티오피아는 현재 아프리카 시장에서 수익의 약 30% 이상을 책임지는 핵심 거점입니다.


 에티오피아 정부는 최근 국내에서 발견된 코발트와 리튬 등 다양한 천연자원을 바탕으로 하는 광물 산업 발전을 가속화하고 있습니다.


 에티오피아 수도인 아디스ア바바 주변에서 약 1억 1000만 명을 수용할 예정인 아프리카 가장 큰 스케일의 공항 건설 프로젝트를 포함해 다양한 SOC 사업들이 활성화되면서 앞으로 건설 장비 수요는 계속해서 늘어날 전망이다.


 지난 2023년 아フリカ에서는 굴삭기와 대형 웨일 로더의 판매량이 전년도에 비해 34.8% 늘어나서 약 1만 8,200대를 기록하였으며 이는 작년에 1만 3,500대로 집계된 것과 비교되는 수치이다.


 HD현대인프라코어의 대표는 "에티오피아 근처 나라들까지 사업을 넓히고 아フ리カ 전체에서 우리의 브랜드 파워를 키울 계획이다"라고 말했습니다.


 sh@yna.co.kr


 저작권자(C). 재생산과 재배포를 포함하여 무단 사용 및 AI로의 데이터 제공을 strictly 금합니다.

HD현대인프라코어, 에티오피아로부터 대형굴착기 100대 주문 받다

DIWIDA.NEWS asia, korea national news, korean, news, technology

(서울=) 임성호 기자는 HD현대인프라코어[042670]가 지난 25일에 에티오피아에서 운영되는 두 곳의 광산 회사와 약 100대로 구성된 대형 장비 납품 계약을 맺었다고 발표했습니다. 이번에 따낸 계약의 굴삭기는 36톤 규모의 크롤러 타입 대형 설비입니다. 이 제품은 작년에 에티오피아에서 단독으로 무려 212대로 판매되며 큰 사랑을 받았습니다. 이번…

捷途X70超越版售价降至10.69万起！采用10.25英寸悬浮式中控大屏

DIWIDA.NEWS autos, car design, car models, cars, suvs

近日，我们从捷途官方获悉，它旗下的捷途X70超越版，售价由10.79万元调至10.69万元，捷途X70超越PRO由11.79万元下调至11.39万元。如果有感兴趣的小伙伴，可以来了解一下。

<img data-document-id="cms/api/amp/image/AA1B3jvE" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B3jvE.jpg"/>

 从外观来看，捷途X70超越版采用了徽城翘楚家族设计语言，整体造型大气且富有辨识度。车身线条简洁流畅，17英寸的铝合金轮毂造型独特，为整车增添了几分运动气息。车辆尾部设计简洁大气，独特的尾灯造型在点亮后辨识度极高，装饰性的四出排气管更显运动风格，可为其彰显出与众不同的个性。

<img data-document-id="cms/api/amp/image/AA1B3jvM" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B3jvM.jpg"/>

 再来便是它的内饰，坐进车内，捷途X70超越版的内饰同样令人印象深刻。中控台采用大量柔软材质包裹，并搭配香槟金色或玫瑰金面板装饰，营造出高级的质感。10.25英寸悬浮式中控大屏十分吸睛，与12.3英寸全液晶仪表盘相得益彰，同时也为车内增添了浓郁的科技氛围。多功能方向盘集成了丰富的控制按键，操作便捷顺手，让驾驶者能够轻松掌控车辆的各项功能。

<img data-document-id="cms/api/amp/image/AA1B3lCK" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1B3lCK.jpg"/>

 在动力方面，捷途X70超越版搭载了一台1.5T发动机，匹配6速手动变速箱或6速湿式双离合变速箱，最大功率可达115KW ，最大扭矩为230N.m。这样的动力组合足以满足日常城市通勤以及一般路况下的驾驶需求。另外，车辆还配备了倒车影像动态辅助、第三代PEPS无钥匙启动进入系统等实用配置。


 校对 庄武

捷途X70超越版售价降至10.69万起！采用10.25英寸悬浮式中控大屏

DIWIDA.NEWS autos, car design, car models, cars, suvs

近日，我们从捷途官方获悉，它旗下的捷途X70超越版，售价由10.79万元调至10.69万元，捷途X70超越PRO由11.79万元下调至11.39万元。如果有感兴趣的小伙伴，可以来了解一下。从外观来看，捷途X70超越版采用了徽城翘楚家族设计语言，整体造型大气且富有辨识度。车身线条简洁流畅，17英寸的铝合金轮毂造型独特，为整车增添了几分运动气息。车辆尾部设计简洁大气，独特的尾灯造型在点亮后辨识…

Ideas Born a Decade Ago: Manish Malhotra Shares His Production Journey

DIWIDA.NEWS actors and actresses, bollywood, entertainment industry, movies, news

<img data-document-id="cms/api/amp/image/AA1BX1md" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BX1md.jpg"/>
<div class="content count-br">
 
 
 Mumbai (Maharashtra) [India], March 30 (ANI): Designer-turned-producer
 Manish Malhotra
 , who has been in the industry for 35 years, opened up about his journey into film production and how his production house,
 Stage 5 Productions
 , came to be.
 
 
 While speaking to ANI at the
 Lakme Fashion Week
 , Malhotra shared, "Actually, the idea of production came to me 10 years ago, and when Mughal-e-Azam: The Play was offered to me, I was so excited because Mughal-e-Azam is one of my favorite films. I offered to co-produce it, not even knowing where the money was going to come from. But I am that person, right? Jump in a well, and you learn to swim."
 
 
 Malhotra officially launched his production company about four years ago and spent time building a team before starting the search for good scripts.
 
 
 "About 3.5 years ago, nearly 4 years back, I established my production company and assembled a team. The process then shifted towards searching for compelling scripts. However, I had a firm idea in mind from reflecting during those three years or the three to four months when we were all confined at home due to COVID—that I aspired to become a producer who brings fresh perspectives," he stated.
 
 
 Although audiences anticipate extravagant movies from me, filled with glitz and everything else, that realm is well-covered. My aim is to back intriguing directors with compelling narratives, as per my judgment, " Manish stated additionally.
 
 
 Malhotra established his film production firm,
 Stage 5 Productions
 In September 2023, he had produced several films under this banner, including 'Bun Tikki', 'The Train from Chchapraula', and 'Ul Jalool Ishq'. (ANI)
 
 
</div>
Provided by Syndigate Media Inc. (
Syndigate.info
).

Ideas Born a Decade Ago: Manish Malhotra Shares His Production Journey

DIWIDA.NEWS actors and actresses, bollywood, entertainment industry, movies, news

Mumbai (Maharashtra) [India], March 30 (ANI): Designer-turned-producer Manish Malhotra , who has been in the industry for 35 years, opened up about his journey into film production and …

What TikTok Gets Right and Wrong About the Anti-Diet Trend of Intuitive Eating

DIWIDA.NEWS diet and nutrition, healthy eating, healthy eating and living, nutrition, nutritionists

<img data-document-id="cms/api/amp/image/AA1A3vDR" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A3vDR.jpg"/>
<div>
 
 
 Warning: This article mentions eating disorders, disordered eating and restrictive eating practices.
 
 
 
 When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an anti-diet book that promoted intuitive eating in the 1990s, it felt bold — radical even.
 
 
 Beauty and fashion trends at the time were dominated by a thin obsession, spotlighting the heroin-chic aesthetic along with an intense focus on weight loss and fad diets.
 
 
 Their book, Intuitive Eating: A Revolutionary Anti-Diet Approach, released in 1995, encouraged readers to abandon this mentality and instead tune into their bodies' natural hunger and satiety patterns.
 
 
 "I knew I had to write something that was going to be anti-diet," Ms Resch says.
 
 
 Thirty years later, the intuitive eating movement has attracted a large online following, from celebrities like Demi Lovato and Gwyneth Paltrow to body acceptance advocates and anti-diet influencers.
 
 
 "You can think of it as a guide," one
 TikToker
 explains in one of nearly 200,000 posts about intuitive eating on the platform. Others have popularised the movement in "what an intuitive eater eats in a day" diaries.
 
 
 However, despite its widespread adoption online, many people remain unclear about what intuitive eating actually entails. They wonder if it grants permission to consume anything at will and question whether it’s effective for everybody.
 
 <h4>
 Intuitive eating and the Tao of Pooh
 </h4>
 
 In the 1990s, Ms Resch and Ms Tribole were working with patients on calorie-driven diets and prescriptive meal plans.
 
 
 But some were having a hard time sticking to the diets and losing weight, which was impacting their self-esteem and body image.
 
 <blockquote>
 
 "What we found is that our skill set, what we were traditionally taught as dietitians, was not being impactful, and that people were blaming themselves," Ms Tribole says.
 
 </blockquote>
 
 "So we did a deep analysis of the research, we considered our own clinical experience. We also looked at what was going on in consumer books … And so together, that's how we came up with this concept [of intuitive eating]."
 
 
 Around the same time, Ms Resch began reading Benjamin Hoff's Tao of Pooh, which teaches readers about the eastern belief system of Taoism using excerpts from A.A. Milne's Winnie the Pooh series.
 
 
 "I went, 'Oh my goodness, this is what I have to do with eating'. Not tell people what to eat, even though I was a dietitian, [but] help them understand what is going on with their bodies … and have them be in a process, rather than a straight line," she says.
 
 
 Both dieticians felt traditional calorie-driven diets were making people obsessed with eating. This was
 based on research
 regarding the psychological effects of deprivation and restrained eating.
 
 
 "When we're deprived of something, that's all we want. If we are told that something is bad and we still want it, we're going to go after it and feel bad about ourselves," Ms Resch says.
 
 
 "But if you have the privilege to be able to get food reliably, and you take away all that judgement, all that negativity, no 'good' foods, no 'bad' foods, what ends up happening is something called habituation."
 
 
 Habituation is a psychological concept which roughly means the more you have of something, the less exciting it is.
 
 
 "Think about when you [buy] a pair of shoes, how exciting that is, and after a while they're just your shoes," Ms Tribole says.
 
 
 "Same thing with food … When someone's been chronically restricting their eating to lose weight, they don't habituate food, it stays very exciting … and so this vicious cycle gets amplified with every diet as they go on."
 
 
 Importantly, intuitive eating does not encourage individuals to eat whatever they want, whenever they want with no regard to nutrition.
 
 
 Rather than restricting themselves, intuitive eaters allow themselves to consume foods they enjoy, all while paying attention to their hunger and satiety signals and considering scientifically-backed nutritional advice.
 
 
 In fact, one
 study has found
 Intuitive eating correlates with increased consumption of fruits and vegetables in adults.
 
 <h4>
 What is the process behind intuitive eating?
 </h4>
 
 Intuitive eating emphasizes the manner of eating rather than the specific foods consumed. People are guided to reconnect with their innate sense regarding food, enabling them to better understand and respond to their own desires and hunger signals.
 
 
 A set of ten guidelines forms the foundation for intuitive eating, covering aspects such as 'listening to your hunger,' 'embracing dietary flexibility,' and maintaining your well-being through 'moderate nutritional choices.'
 
 
 Other guidelines — which do not need to be adhered to in any specific sequence — encompass 'movement,' instead of concentrating solely on the calorie-torching aspect of physical activity, as well as 'honoring your body.'
 
 <blockquote>
 
 "It’s a process of exploration. There’s no pass or fail here. Instead, it involves learning new things, letting go of old ideas, and getting back in touch with your body and the vital… signals it communicates," states Ms Tribole.
 
 </blockquote>
 
 The increasing popularity of intuitive eating on the internet has paralleled the emergence of GLP-1 medications like Ozempic, which have been praised as
 the "skinny pen"
 as well as the "obesity epidemic" conclusion.
 
 
 Critics contend that the strong emphasis on using Ozempic for weight loss frequently promotes damaging body standards and creates an environment where people feel compelled to prioritize slimness rather than health.
 "holistic well-being"
 .
 
 
 Intuitive eating serves as an opposition to such mindsets, encouraging individuals to release their focus on attaining specific body forms or dimensions and allowing them unrestricted freedom to consume food.
 
 
 "Consider what would constitute a fulfilling meal for you? How do you wish to feel afterward? What appeals to your taste? It all comes down to individual preferences," Ms Tribole suggests.
 
 
 This aligns with the Health at Every Size initiative, which downplays weight as an indicator of someone’s well-being. Additionally, it complements the body neutrality movement, suggesting that our bodies are merely vessels that transport us through life.
 
 
 And
 numerous studies show
 Eating based on internal cues positively affects psychological health, such as boosting self-esteem and enhancing overall quality of life, but it doesn’t influence weight loss.
 
 
 Although there isn’t one correct approach to embracing intuitive eating principles, the initial step often involves discarding the guidelines of diet culture.
 
 
 Ms Tribole suggests that after years of dieting, restricting particular foods, and ignoring your body’s innate signals, eating can become quite perplexing.
 
 
 She mentions that it can seem as though everything is askew.
 
 
 People are likewise invited to reassess their views on nutrition and well-being.
 
 
 "In order to truly adopt intuitive eating, you must understand that it shouldn’t merely rely on instinct alone, as our instincts are influenced by emotions and our thoughts regarding food," explains Ms Resch.
 
 
 Lyndi Cohen, a dietitian recognized as the "Nude Nutritionist" on Instagram, credits intuitive eating for helping herself and her clientele escape from the clutches of diet culture.
 
 
 Ms Cohen was raised as a constant dieter, leading to what she describes as a binge eating disorder during her teenage years.
 
 
 The concept of intuitive eating truly clicked for me; it was like a light bulb turning on. It was incredibly refreshing to find a method that seemed achievable without needing to meticulously count or weigh all my food intake.
 
 
 She mentions that she experienced solace in the structure which doesn’t push for weight reduction, but instead promotes understanding that all individuals' body types function uniquely.
 
 
 The most challenging part is beginning again and relearning how to eat whilst also learning to trust your body; however, it becomes more manageable with practice over time.
 
 <h4>
 Criticisms of intuitive eating
 </h4>
 
 The rise in popularity of intuitive eating has sparked criticism from bloggers as well as discussions on platforms such as Reddit.
 
 
 "Swipe through the #intuitiveeating hashtag on Instagram, and...it gives the impression that intuitive eating is solely for those who are slim," Christine Byrne
 contributes to the Ruby Oak nutrition blog
 .
 
 
 She mentioned that this was largely due to the overarching influence of the nutrition sector, an area predominantly shaped by petite Caucasian females.
 
 
 "For my part, I try to spread messages about intuitive eating without centering myself or my own body," she wrote, before providing a list of dietitians in diverse bodies, with various gender, racial, and ethnic identities to follow on social media.
 
 
 Other reviewers concentrate on the genuine structure. Healthcare experts have
 contended that intuitive eating dismisses scientific evidence
 about the mechanisms through which the body controls weight and the possible advantages of shedding pounds.
 
 
 Just like anything that evolves over time, the core message of intuitive eating has occasionally been misinterpreted by those promoting its advantages.
 
 
 A widespread misunderstanding is that intuitive eating aids in weight loss for individuals.
 
 <blockquote>
 
 Ms Resch mentions that some individuals may shed pounds, others might put on weight, while some remain unchanged.
 
 </blockquote>
 
 Ms Tribole observes that people often overlook the "dynamic integration of all the principles" and tend to concentrate solely on one or two aspects instead.
 
 
 She notes that describing this approach as centered on hunger and satiety isn’t incorrect, yet it might suggest that one must strictly eat only when hungry and halt immediately upon feeling full… Not at all; rather, it’s an exploratory process,” she explains.
 
 
 Maybe the most significant issue arises when critics perceive intuitive eating as an open invitation to disregard fundamental nutritional requirements and indulge in "junk food constantly."
 
 
 "When you allow yourself to enjoy the chips without feeling guilty, judged, or thinking they are scarce, what typically happens is that you come to understand that consuming an entire bowl doesn’t leave you feeling great," explains Ms Cohen.
 
 
 So, rather than following a food guideline, and instead of nutrition seeming like an obligation or penalty, it feels more like making a selection.
 
 <h4>
 Does intuitive eating suit everybody?
 </h4>
 
 Intuitive eating is an approach without dieting that promotes self-care and a healthy appreciation of one’s own body.
 
 
 However, Ms Cohen states that it is usually not advised for individuals who have been diagnosed with anorexia nervosa, as they cannot rely on their feelings of hunger and fullness in the same manner as others.
 
 
 Nonetheless, intuitive eating can prove extremely beneficial for individuals grappling with other eating disorders, according to her.
 
 
 A 2021
 longitudinal study found
 Intuitive eating resulted in improved psychological and behavioral well-being for individuals with bulimia, as well as reduced likelihoods of engaging in binge eating and fasting behaviors.
 
 
 “If individuals suffer from an eating disorder, experience trauma, or have a medical condition, they can still practice intuitive eating. However, this typically requires working with a specialist,” according to Ms Tribole.
 
 
 Ms Resch admits that eating intuitively also involves having a wide range of food options available and being financially capable of purchasing them, which is a luxury not shared by everybody.
 
 <blockquote>
 
 "To enter the domain where one can consume anything at any time they desire, you must possess the luxury of having access to such options," Ms Resch states.
 
 </blockquote>
 
 However, if that’s not the case, we should also show empathy towards individuals who are giving their best effort and aren’t being criticised by a society that believes one should exclusively consume kale and sip on smoothies.
 
 
 Although their book is three decades old, Ms Tribole and Ms Resch feel that the principles of intuitive eating continue to hold equal relevance today.
 
 
 "Given the widespread use of GLP-1s, we’re noticing that many individuals are experiencing significant conflicts regarding their bodies and body sizes once more," Ms Tribole states.
 
 
 Ms Resch further suggests that there might be an increased acceptance of the concept of autonomy and following what one believes is best for themselves.
 
 
 This information is provided generally only. For personalized guidance, consult a qualified healthcare provider.
 
</div>

What TikTok Gets Right and Wrong About the Anti-Diet Trend of Intuitive Eating

DIWIDA.NEWS diet and nutrition, healthy eating, healthy eating and living, nutrition, nutritionists

Warning: This article mentions eating disorders, disordered eating and restrictive eating practices. When registered dietitians Evelyn Tribole and Elyse Resch sat down to write an an…

Lezat! 4 Resep Sahur dan Berbuka dengan Keju yang Menggugah Selera

DIWIDA.NEWS cooking, cuisine, food and drink, meals, recipes

Ramadan sudah datang! Saatnya mempersiapkan diri dengan kesejahteraan jiwa dan raga supaya ibadah dapat berjalan dengan Lancar.


 Di samping menyusun serangkaian ibadah yang berencana untuk dilaksanakan, Anda perlu merancang daftar masakan pada Bulan Suci Ramadhan supaya kebutuhan nutrisi saat berpuasa tetap terpenuhi.
 
 lho
 
 .
 
 Nah
 
 Untuk Anda para penggemar keju, Popbela akan menyajikan beberapa resep dari KRAFT yang sederhana dan praktis untuk disiapkan pada waktu sahur ataupun buka puasa.

<h2>
 1. Ayam Goreng Madu Keju Butter
</h2>
<img data-document-id="cms/api/amp/image/AA1A3cOm" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A3cOm.jpg"/>

 
 Bahan-bahan:
 

<ol>
 <li>
 10 potong ayam
 </li>
 <li>
 1 sdm mentega
 </li>
 <li>
 Madu secukupnya
 </li>
 <li>
 100 gram KRAFT Quickmelt
 </li>
 <li>
 1/2 sendok teh gula, garam, dan merica
 </li>
 <li>
 4 siung bawang putih dihaluskan
 </li>
 <li>
 1/2 buah bombay
 </li>
 <li>
 Minyak goreng secukupnya
 </li>
</ol>

 
 Cara membuat:
 

<ol>
 <li>
 Rendamlah ayam menggunakan garam serta merica bubuk kira-kira 15 menit. Setelah itu, goreng daging tersebut sampai berwarna cokelat kemudian angkat dan sisir.
 </li>
 <li>
 Panaskan margarin, tambahkan bawang Bombay dan bawang putih. Goreng sampai wangi.
 </li>
 <li>
 Masukkan daging ayam yang sudah dibumbui, lalu tuangkan madu di atasnya.
 </li>
 <li>
 Taburkan serbuk KRAFT Quickmelt diatasnya kemudian tutup wajan dan masaklah menggunakan api sedang sampai kejunya meleleh.
 </li>
 <li>
 Sajikan selagin hangat.
 </li>
</ol>
<h2>
 2. Ayam Berbumbu Korea Keju
</h2>
<img data-document-id="cms/api/amp/image/AA1A35Dj" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A35Dj.jpg"/>

 
 Bahan marinasi:
 

<ul>
 <li>
 500 gram sayap ayam
 </li>
 <li>
 5 sdm susu cair
 </li>
 <li>
 1 sendok teh bawang putih yang dihaluskan
 </li>
 <li>
 1/2 sdt lada
 </li>
</ul>

 
 Bahan celupan tepung:
 

<ul>
 <li>
 3 sdm terigu
 </li>
 <li>
 5 sdm maizena
 </li>
 <li>
 1/2 sdt kaldu bubuk
 </li>
 <li>
 1/2 sdt garam
 </li>
</ul>

 
 Bahan saos:
 

<ul>
 <li>
 2 sendok makan gochujang atau saus sambal
 </li>
 <li>
 3-5 sdm saos tomat
 </li>
 <li>
 2 sdm kecap asin
 </li>
 <li>
 1 sdm cabe bubuk
 </li>
 <li>
 3 sdm gula
 </li>
 <li>
 3 sdm air
 </li>
</ul>

 
 Cara membuat:
 

<ol>
 <li>
 Bersihkan ayam potongan secukupnya seperti yang Anda inginkan. Setelah itu, rendam dalam campuran bumbu hingga meresap dan biarkan selama setengah jam.
 </li>
 <li>
 Aduk rata campuran bahan kering tersebut. Balut ayam dengan adonan itu lalu goreng sampai berwarna coklat keemasan.
 </li>
 <li>
 Panaskan
 
 pan
 
 , dan masukkan semua bahan saos. Masak hingga mengental.
 </li>
 <li>
 Tambahkan ayam lalu melelehkan keju KRAFT Quickmelt diatasnya.
 </li>
 <li>
 Tunggu sampai mencair, lalu ayam siap dimakan.
 </li>
</ol>
<h2>
 3. Corndog Sosis Keju
</h2>
<img data-document-id="cms/api/amp/image/AA1A3cOr" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A3cOr.jpg"/>

 
 Bahan utama:
 

<ul>
 <li>
 3 potongan sosis yang telah dibagi menjadi dua bagian
 </li>
 <li>
 1 pack Kraft Quickmelt Mozza, potong dengan ukuran yang sama
 </li>
</ul>

 
 Bahan adonan:
 

<ul>
 <li>
 4 sdm tepung maizena
 </li>
 <li>
 8 sdm tepung roti
 </li>
 <li>
 1 sdt baking powder
 </li>
 <li>
 1 butir telur
 </li>
 <li>
 1/2 sendok teh garam, gula, dan merica
 </li>
 <li>
 150 ml susu segar dalam keadaan dingin
 </li>
 <li>
 Minyak goreng secukupnya
 </li>
</ul>

 
 Cara memasak:
 

<ol>
 <li>
 Dalam satu wadah campurkan bahan adonan pencelup yaitu tepung maizena, baking powder, garam, lada, gula, telur dan susu cair. Aduk rata sampai tidak ada yang bergerindil. Tuang dalam wadah tinggi, sisihkan.
 </li>
 <li>
 Buat sate sosis dan keju. Diawali dengan sosis, lalu keju Kraft Quickmelt Mozza.
 </li>
 <li>
 Panaskan minyak.
 </li>
 <li>
 Rendam sate sosis keju di dalam campuran celupannya, lalu balur dengan tepung panir.
 </li>
 <li>
 Fry hingga berubah menjadi warna cokelat keemasan. Kemudian angkat dan siap disajikan.
 </li>
</ol>
<h2>
 4. Bola-Bola Keju
</h2>
<img data-document-id="cms/api/amp/image/AA1A3jIM" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A3jIM.jpg"/>

 
 Bahan utama:
 

<ul>
 <li>
 165 gram Quickmelt Mozza
 </li>
 <li>
 Tepung terigu secukupnya
 </li>
 <li>
 2 butir telur
 </li>
 <li>
 Air secukupnya
 </li>
 <li>
 250 gram tepung panir
 </li>
</ul>

 
 Cara membuat:
 

<ol>
 <li>
 Ambil sebiji keju KRAFT Quickmelt Mozza yang beratnya 20 gram. Setelah itu, bentukkan keju tersebut menjadi bola sesuai dengan ukurannya.
 </li>
 <li>
 Lipat keju yang sudah dipilin di dalam tepung terigu.
 </li>
 <li>
 Sisipkan ke dalam telur, kemudian gulingkan di atas tepung panir.
 </li>
 <li>
 Goreng menggunakan api medium hingga berwarna coklat keemasan.
 </li>
 <li>
 Angkat, dan bola-bola keju siap dimakan.
 </li>
</ol>
<img data-document-id="cms/api/amp/image/AA1tYrnQ" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1tYrnQ.jpg"/>

 Mendekati bulan Ramadhan, keju KRAFT mengetahui betapa krusialnya menyediakan hidangan yang dapat meningkatkan nafsu makan saat sahur maupun buka puasa. Oleh karena itu, KRAFT meluncurkan dua varian rasa baru ke dalam lini produksinya.
 
 best seller
 
 -nya.


 
 Keju KRAFT Cheddar kaya akan 2 kali lebih banyak kalsium ekstra serta memiliki rasa asin yang enak, menjadikannya pilihan tepat untuk meningkatkan nilai nutrisi hidangan anak Anda sambil membangkitkan nafsu makannya. Sementara itu, Keju KRAFT Quickmelt Mozzarella sangat sesuai digunakan saat buka puasa karena ciri khasnya yaitu mudah meleleh secara sempurna hanya dalam waktu tiga menit saja. Sehingga menjadi jawaban praktis tanpa risiko kegagalan ketika merancang menu sahur atau berbuka.
 
 Ungkap Rizka Tri sebagai Manajer Merek Keju KRAFT pada hari Senin (20/3/2023).


 Jika Anda memerlukan lebih banyak resep tentang pengolahan keju, Anda dapat menemukannya di sana.
 
 www.bundakraft.com
 
 . Selamat mencoba, Bela!

Lezat! 4 Resep Sahur dan Berbuka dengan Keju yang Menggugah Selera

DIWIDA.NEWS cooking, cuisine, food and drink, meals, recipes

Ramadan sudah datang! Saatnya mempersiapkan diri dengan kesejahteraan jiwa dan raga supaya ibadah dapat berjalan dengan Lancar. Di samping menyusun serangkaian ibadah yang berencana untuk dilaksana…

Are You Ready for These Big Changes After Retirement in Canada?

DIWIDA.NEWS money, pensions, personal finance retirement, retirement, retirement planning

<img data-document-id="cms/api/amp/image/AA1A2Zu5" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A2Zu5.jpg"/>

 Retirement is frequently viewed as the much-anticipated prize following decades of diligent labor. The constant cycle of early wake-up calls, workplace dramas, and hectic travel experiences eventually ceases, allowing you to reclaim complete authority over your schedule and leisure activities.


 Although retirement provides greater liberty, it also introduces unforeseen sacrifices. Certain aspects, such as a consistent paycheck, are clear-cut. However, others, including a feeling of fulfillment, could quietly impact you.


 Lacking adequate preparation, such modifications might result in feelings of unreadiness. Below are five significant aspects that often vanish during retirement, along with steps you can take now to ensure they won't surprise you later on.

<h2>
 Don't Miss
</h2>
<ul>
 <li>
 The following five magical financial strategies can aid in climbing Canada's wealth ladder by 2025, with each action being completable in mere minutes.
 
 Here's how
 
 </li>
 <li>
 Discover the top banking promotions, account incentives, and cashback deals with us.
 
 top new banking account deals
 
 Don't let these time-limited offers pass you by!
 </li>
 <li>
 In 2024, Warren Buffett shifted his focus to Canadian stocks — here's
 
 Three tactics enabling you to invest akin to an expert
 
 </li>
</ul>
<h2>
 1. The fiscal security of your paycheck
</h2>

 The quickest adjustment after retiring will be the disappearance of your regular paycheck. For many years, receiving this payment was a consistent part of your routine. Instead, you'll depend on taking money out from sources like your RRSP, TFSA, CPP, OAS, along with any additional pensions or investment funds you've accumulated throughout your working life.


 A lot of Canadians experience this shift as being more disconcerting than anticipated. Transitioning from making money and setting aside savings to drawing down those funds and managing expenses can be quite unsettling.
 A 2024 report
 According to findings from CPP Investments, nearly two-thirds (61%) of Canadians express concerns about exhausting their retirement savings before they pass away. The issue intensifies with inflation, since fixed incomes tend to decrease in value when measured against rising prices over time.


 An effective withdrawal plan is essential. While the conventional "4% rule" has faced scrutiny recently, with certain specialists recommending a reduced withdrawal percentage for longer life spans, diversifying revenue sources via investments, rental earnings, or freelance jobs can further alleviate monetary concerns.

<h2>
 2. Your risk tolerance
</h2>

 When you're employed, tackling investment risks might seem more controllable since you continue to earn an income. Should the stock market decline, you have enough time to bounce back.


 However, once retired, market declines can significantly affect both your investment portfolio and your capacity to draw from it without financial strain. This phenomenon is referred to as "sequencing risk," where initial withdrawals made during an economic downturn can accelerate the depletion of your savings beyond what was expected.


 A significant number of retirees transfer substantial parts of their savings into low-risk investment options like GICs or bonds to reduce potential losses. Nonetheless, an overly conservative approach might result in a different hazard: exhausting your funds before you pass away.


 An essential approach to investing involves balance. Holding onto certain equity positions helps facilitate ongoing development, whereas keeping liquidity equivalent to one to two years' expenses can assist in navigating through near-term fluctuations in the financial markets.

<h2>
 3. Your feeling of direction and fulfillment
</h2>

 Working goes beyond merely making an income; it offers structure, social engagement, and a feeling of achievement. Retirement often leaves numerous individuals adrift.


 A study by the
 National Library of Medicine
 discovered that not having a sense of purpose can result in depression, substance abuse, and negative self-perception. There is an increasing worry about social isolation as well, especially among men, who generally maintain fewer social ties beyond their workplace; this is according to the Government of Canada.
 indicates that 30% of elderly individuals
 are vulnerable to experiencing social isolation.


 To steer clear of this emotional dip, it’s essential to look past your financial planning alone. Engaging in volunteer activities, exploring hobbies, or possibly working part-time can add structure and satisfaction to your life.

<h2>
 4. Employer-sponsored benefits
</h2>

 Missing out on a paycheck is one issue, however, losing employer-provided benefits – particularly health insurance – can pose an even greater challenge. While Canadian provincial healthcare systems cover numerous medical costs, they do not account for every expense.


 The expenses for prescription medications, dental services, vision care, and long-term support can accumulate rapidly.
 A report
 According to data from Innovative Medicines Canada, approximately 70% of Canadians—or over 27 million people—depend on workplace-provided health benefits for additional coverage.


 If you retire before 65, you may need to purchase private health insurance or pay out-of-pocket for certain medical expenses. Planning ahead by setting aside savings specifically for healthcare or considering a retirement health plan can help bridge the gap.

<h2>
 Read More
</h2>
<ul>
 <li>
 From expansion to income, invest more intelligently with the
 
 best ETFs
 
 </li>
</ul>
<h2>
 5. Your spending habits
</h2>

 A lot of retirees find themselves in what experts refer to as the "honeymoon stage" of retirement—travelling extensively, eating out often, and pursuing costly pastimes. Although this liberty is thoroughly earned, failing to balance current expenditures with future requirements might result in monetary difficulties.


 As individuals grow older, their healthcare expenses often increase. Failing to plan accordingly, expenditures during premature retirement may result in monetary difficulties further down the road.


 For instance, obtaining moderate home care for 22 hours each week, where the typical rate is $37 per hour, would equate to approximately $3,000 monthly. In contrast, almost half of all Canadians believe that such care generally costs about $1,100 per month.


 Monitoring expenditures and adapting to various stages of retirement may aid in sustaining fiscal steadiness through your golden years.

<h2>
 Final thoughts
</h2>

 Retiring marks a significant change in one’s life; although it offers liberation, it presents various difficulties as well. By recognizing what changes post-retirement and preparing adequately, you can guarantee yourself a safer and richer upcoming phase.


 Choosing wisely for your money management, investment strategies, personal relationships, and healthcare can empower you during your retired years. It’s crucial to start preparing ahead of time, remain flexible, and pick options that match up with what you aim to achieve over the long haul.

<h4>
 Sources
</h4>

 1.
 National Library of Medicine:
 Objective of Existence Among Elderly Individuals: A Comprehensive Analysis on Definition, Assessments, and Influencing Factors, by PV AshaRani, Damien Lai, JingXuan Koh, and Mythily Subramaniam (May 11, 2022)


 
 2.
 Innovative Medicines Canada:
 Unleashing the Advantages: The Impact of Personal Drug Insurance within Canada's Health Care System
 


 3.
 Scotia Wealth Management::
 Healthcare expenses in Canada: Preparing for inflation-adjusted treatment (January 14, 2025)


 
 This article
 5 major things that vanish post-retirement in Canada – Are you ready for them?
 originally appeared on Money.ca
 

<h2>
 What To Read Next
</h2>
<ul>
 <li>
 Emergency veterinary costs can reach up to $4,000 – however, adequate insurance can cover these expenses.
 
 you can safeguard your pet without emptying your wallet
 
 </li>
 <li>
 Prepare for stock market volatility — learn from billionaires
 
 Mark Spitznagel’s urgent warning
 
 and discover ways to protect your investments prior to the subsequent market downturn!
 </li>
 <li>
 Boost your savings and reduce taxes — look into this option.
 
 right investment account
 
 For your monetary objectives today
 </li>
</ul>

 
 The content of this article serves solely as information and must not be interpreted as advice. It comes with no guarantee or warranty whatsoever.

Are You Ready for These Big Changes After Retirement in Canada?

DIWIDA.NEWS money, pensions, personal finance retirement, retirement, retirement planning

Retirement is frequently viewed as the much-anticipated prize following decades of diligent labor. The constant cycle of early wake-up calls, workplace dramas, and hectic travel experiences eventual…

6 Powerful Warren Buffett Quotes Every retiree Should Know

DIWIDA.NEWS investors, personal finance retirement, retirement planning, stock market investment advice, warren buffett

<img data-document-id="cms/api/amp/image/AA1A5Nq1" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A5Nq1.jpg"/>

 Investors who have spent any significant time in the market likely know at least a couple of Warren Buffett’s key stock-picking strategies. It would be prudent to follow his guidance. After all, he has proven track record.
 
 Berkshire Hathaway
 
 regularly outperforms the benchmark
 
 S&P 500
 
 If you adopt his method, you might end up doing the same thing.


 However, what about retirees? Even though the extremely wealthy Buffett can manage with an investment horizon of "forever,” many average individuals cannot. Retirees eventually require drawing upon their investments' worth as a source of livelihood. Moreover, when one ceases receiving earnings from employment, their financial focus transitions from seeking growth to generating income. Has the Sage of Omaha shared any insights suitable for this group?


 
 
 Where should you put your $1,000 investment at this moment?
 
 Our analysis group has just disclosed their thoughts on what they consider to be the
 
 10 best stocks
 
 to buy right now.
 
 
 Learn More »
 
 
 


 In reality, certain Buffett strategies are applicable for retirees.

<h3>
 1. "Purchase only those items which you would still feel content holding even if the market closed for ten years."
</h3>

 He has expressed this concept somewhat differently by stating, “If you wouldn’t consider holding onto a stock for 10 years, then you shouldn’t contemplate keeping it for just 10 minutes,” yet the core principle remains unchanged. Essentially, this criterion serves as an acid test to determine if you genuinely have faith in the long-term prospects of the company associated with the stock.


 Investors frequently jump into speculative stocks with the understanding that if circumstances deteriorate, they have the option to exit their positions. When this potential escape route lurks in the back of an investor’s thoughts, it likely isn’t a choice suitable for most retirees to make initially.

<h3>
 2. "My approach to investing involves putting money into enterprises that are exceptionally good, even a novice could manage them successfully. Eventually, someone incompetent might end up at the helm."
</h3>

 This statement stands on its own and is applicable across various types of organizations and their stocks—whether they focus on growth, value, dividends, or others. The question here is whether an entity can maintain its performance regardless of leadership changes, or if your investment relies solely on specific individuals.

<h3>
 3. "The cost you incur is the price; the benefit you receive is the value."
</h3>

 This particular advice can impact anyone, regardless of whether you've retired or still have many working years ahead. The point being made here is that purchasing inexpensive stocks solely due to their low prices is usually unwise. Businesses with high quality are typically valued higher and come with a pricier share cost that you ought to be prepared to cover. Warren Buffett further clarifies this concept by stating, “It’s much smarter to acquire an excellent business for a reasonable sum rather than a mediocre firm for a great deal.”

<h3>
 4. "Be cautious of an investment strategy that receives widespread praise; typically, significant opportunities often evoke little interest."
</h3>

 Here’s another guideline that compels investors across different age groups to candidly assess their motivations. Are your investments aimed at reaching particular financial objectives, or are they more about deriving enjoyment? A significant number of individuals fall into the latter category, possibly even trying to convince themselves otherwise.


 Indeed, although achieving the level of income you desire—and require—is thrilling, your investment portfolio thrives best when it’s dull, with its administration aiming for zero drama. Engaging in dramatic activities often leads to making impulsive errors driven by emotion.

<h3>
 5. "People nowadays who keep cash equivalents feel secure. This confidence is misplaced. They've chosen an extremely poor long-term investment, which offers almost no returns and is guaranteed to lose value over time."
</h3>

 The general idea Buffett seems to be addressing is aimed at individuals who seek growth through investments while holding down a regular job. This concept also holds true for retirees depending on their investment portfolios for income. Essentially, keeping large amounts of money in a savings account with minimal interest rates erodes your purchasing power over time.


 By taking initiative to shift this cash towards investments — be it stocks or perhaps high-interest money market funds at present — you can achieve a notably better return with minimal sacrifice of real liquidity. Many online banks and brokerage accounts currently offer such options.
 around 4%
 Regarding cash-equivalent and nearly liquid deposit accounts, just to provide some context.

<h3>
 Being smarter isn’t necessary; being more disciplined is what sets us apart from others.
</h3>

 In conclusion, theOracle of Omaha provides some optimismby pointing outthat successin investingis within reach for everyone,since effectivestock selectiondoes notdepend on formaltraining,education,experience,oraccess to additionalresourcesand information.The key factor isthe abilityto adhere steadfastlytoa strategygrounded instrueedinvestingprinciples.


 Buffett emphasizes this point by stating, “A fool with a strategy can outperform a genius who lacks one.” Naturally, having a strategy offers a structure for maintaining discipline. In the absence of such a plan, even those who have retired might be tempted to pursue the latest attractive opportunity instead of staying committed to their carefully crafted investment portfolio aimed at meeting particular goals.

<h2>
 The $
 
 22,924
 
 The Social Security benefit many seniors entirely miss noticing.
</h2>

 If you’re similar to many Americans, you might be lagging several years—or even more—behind on saving for retirement. However, some lesser-known “ Social Security tips” may assist in increasing your retirement earnings. For instance: one simple strategy could earn you an additional $
 
 22,924
 
 More every year! After mastering strategies to optimize your Social Security benefits, we believe you can retire with confidence and achieve the peace of mind everyone seeks.
 Just click here to find out how you can learn more about these techniques.


 
 Check out the "Social Security secrets" »
 


 
 James Brumley
 has no holdings in any of the aforementioned stocks. However, The Motley Fool holds positions in and recommends shares of Berkshire Hathaway. Additionally, The Motley Fool has a
 disclosure policy
 .

6 Powerful Warren Buffett Quotes Every retiree Should Know

DIWIDA.NEWS investors, personal finance retirement, retirement planning, stock market investment advice, warren buffett

Investors who have spent any significant time in the market likely know at least a couple of Warren Buffett’s key stock-picking strategies. It would be prudent to follow his guidance. After all, he …

Republican Voters Deliver Stinging Rebuke to Trump on Economic Front

DIWIDA.NEWS donald trump, politics, politics and government, politics and law, trump administration

<ul class="mol-bullets-with-font">
 <li class="class">
 
 Social media’s growing influence on politics and the Dem’s ‘hilariously bad’ efforts to connect with Gen-Z. Listen to Welcome to MAGAland wherever you get your podcasts
 
 </li>
</ul>

 President
 Donald Trump
 is preparing to unveil a sweeping new round of tariffs this week after a month of economic news that has roiled the
 White House
 and planted doubt in Americans minds that he can reverse an incoming recession.


 Now
 a new poll shows
 only 23 percent of Americans feel they are better off financially since Trump took office despite his promises to help get the economy back on track.


 This setback for the present administration is highlighted by the fact that the CBS/YouGov poll conducted in January indicated 42 percent of respondents anticipated Trump's policies would enhance their financial situations.


 The figures have effectively turned upside down, as 28% of Americans anticipate being in a poorer financial position under Trump’s leadership compared to the current 42% experiencing economic pressure — which marks a rise of 14%.


 Americans sense that they are faring significantly worse rather than better since Trump assumed office.


 Economists are currently cautioning that the administration’s new tariffs, scheduled to take effect on Wednesday, could further strain the finances of financially troubled Americans as costs are expected to rise significantly across various key products including vehicles, technology items, and oil and gas.

<img data-document-id="cms/api/amp/image/AA1BXtvX" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BXtvX.jpg"/>
<img data-document-id="cms/api/amp/image/AA1BXvRc" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BXvRc.jpg"/>

 Sen. Rand Paul (R-Ky.) warned on Sunday that
 cars could increase in price between $5,000 and $10,000.


 More than half of Americans say that Trump is focusing too much of his economic policies on implementing tariffs on other countries and not enough on actually lowering prices.


 Trump has been teasing April 2 as 'Liberation Day,' where he will announce a net set of international tariffs with the aim of making the U.S. more self-reliant. The President wants to domesticate more industries rather than outsourcing and he believes that other countries are getting the better end of the deal when it comes to trade with the U.S.


 President Trump secured victory in the 2024 election largely due to Americans believing he could boost the economy following ex-President Joe Biden being held responsible for steering the U.S. towards a recession.


 Even now, 38 percent of Americans attribute inflation and increasing prices to Biden's policies, whereas 34 percent hold Trump responsible. Additionally, 19 percent believe that both share an equal portion of the blame.

<img data-document-id="cms/api/amp/image/AA1BXjYN" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1BXjYN.jpg"/>

 In addition to tariffs, the Trump administration has aimed at shrinking the federal workforce and trimming the bloated government budget, asserting these measures will cut down on wasteful spending by taxpayers—though they stop short of guaranteeing this will lessen the overall tax load for individuals.


 Americans are evenly divided regarding the Department of Government Efficiency (DOGE) federal layoffs, incentive-based retirement programs, and reallocating resources, with half supporting and half opposing these measures.


 The general agreement from the recent survey published on Sunday indicates that Americans prioritize economic and financial policies affecting their personal finances over issues like international trade conflicts and widespread federal layoffs.


 According to the CBS/Yougov survey, 48% agree with Trump’s approach to managing the economy, while 52% disagree.

Read more

Republican Voters Deliver Stinging Rebuke to Trump on Economic Front

DIWIDA.NEWS donald trump, politics, politics and government, politics and law, trump administration

Social media’s growing influence on politics and the Dem’s ‘hilariously bad’ efforts to connect with Gen-Z. Listen to Welcome to MAGAland wherever you get your podcasts President Donal…

What My Euro Adventure by Train Revealed About the Past, Present, and Future of Rail Travel

DIWIDA.NEWS railroads, railway systems, train travel, trains, travel

Embarking on my grand Interrail journey across Europe with three young children in tow provided a stark realization of the basic amenities offered within train carriages.


 From the luxurious wide-seats and expansive glass panels of the Glacier Express to the graffiti-adorned wagons jolting along a side track where finding even a slightly comfortable spot was rare, we encountered every extreme.


 Due to the significant differences in railway vehicles among various operators and nations, travelers can be uncertain about their experience when boarding a train in contemporary Europe.

<div class="c-widget-related">
 <div class="c-widget-related__title">
 
 Related
 
 </div>
 <ul class="c-widget-related__list">
 <li class="c-widget-related__item">
 <a class="c-widget-related__article" href="https://www.euronews.com/travel/2025/02/24/london-to-europe-by-train-new-expanded-routes-could-bring-wallet-and-pet-friendly-travel">
 Traveling from London to Europe by train: Expanded new routes might offer wallet- and pet-friendly options
 </a>
 </li>
 </ul>
</div>

 Watching my whooping toddler whizz down a slide at an onboard playground inside a Swiss train got me thinking about just how much the passenger experience has changed over the 200 years since
 <a href="https://www.euronews.com/travel/2024/12/27/from-10-tickets-to-mega-luxury-europes-most-exciting-new-train-routes-for-2025">
 
 train travel
 
 </a>
 started making tracks.

<h2>
 What's changed since the early days of rail travel?
</h2>

 This September marks
 <a href="https://www.euronews.com/travel/2025/01/07/from-horse-drawn-to-high-speed-britain-celebrates-200-years-of-rail-travel-in-2025">
 
 the 200th anniversary
 
 </a>
 of the opening of the Stockton and Darlington Railway in northern England. This historic event was the first time hundreds of passengers had been transported by rail.


 Looking back, it's hard to imagine just how exciting those first train experiences must have been - and how uncomfortable they were for some.


 For the first few years of the railways, third-class passengers weren't even afforded the luxury of a roof over their heads. Instead, they were left at the mercy of the elements and smoke from the engine.


 These ‘cattle class’ carriages were phased out across Europe by the 1950s, replaced by a two-tier system of standard and first class that still survives today.

<div class="c-widget-related">
 <div class="c-widget-related__title">
 
 Related
 
 </div>
 <ul class="c-widget-related__list">
 <li class="c-widget-related__item">
 <a class="c-widget-related__article" href="https://www.euronews.com/travel/2025/01/25/epic-views-and-endorphins-for-days-why-you-should-plan-a-holiday-around-a-trail-race">
 ’I knew we were epic!’: An exhilarating run through the Alps has inspired me to ditch my skis
 </a>
 </li>
 <li class="c-widget-related__item">
 <a class="c-widget-related__article" href="https://www.euronews.com/travel/2025/02/14/exploring-the-baltics-by-train-just-got-easier-as-new-rail-route-links-three-capital-citie">
 Exploring the Baltics by train just got easier as new rail route links three capital cities
 </a>
 </li>
 </ul>
</div>

 Over the years, sleeper cars and onboard eating options have been introduced, meaning passengers can get fed and find a bed while they travel.


 If you are looking to get a taste of just how much passenger rail travel has changed since its inception, many lines still run
 <a href="https://www.euronews.com/travel/2025/01/26/from-sweeping-fjords-to-majestic-mountains-european-train-routes-with-the-most-unforgettab">
 
 historic routes
 
 </a>
 with authentic carriages and engines.


 My family loves a heritage train ride and we're lucky to live on the doorstep of the line that launched the very first package holiday in 1841, when Thomas Cook offered a day trip from Leicester to Loughborough.


 Railway buffs can recreate that trip on the Great Central Railway, which runs steam and diesel trains throughout the year.

<div class="widget widget--type-image widget--size-fullwidth widget--animation-fade-in widget--align-center">
 <div class="widget__wrapper">
 <div class="widget__ratio widget__ratio--auto">
 <div class="widget__contents">
 <img data-document-id="cms/api/amp/image/AA1A204S" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A204S.jpg"/>
 </div>
 </div>
 </div>
</div>

 It's a little glimpse into trains and times gone by, with seating in compartments, and waiting rooms, including one for ladies only, with open fires in the grate in the winter. Passengers even have to open the doors by leaning out of the window to use the outside handle.


 Another place which really highlights just how much train travel has changed over the years is
 <a href="https://www.euronews.com/travel/2024/06/30/how-a-little-known-german-city-became-home-to-one-of-the-worlds-most-exciting-railway-ride">
 
 Wuppertal in Germany
 
 </a>
 . Here, the Schwebebahn, the world's oldest electric suspension railway, still runs the length of the town, following the line of the river below.


 Stepping off a wooden platform into a carriage dangling below a single rail is quite the experience. It just goes to show that train travel hasn't always been carriages being pulled along tracks on the ground - innovators have experimented with different systems along the way.


 While historic experiences are interesting for a one-off trip, we now expect far more from our everyday rail journeys. The realities of modern train travel, however, can vary wildly depending on when and where you go.

<h2>
 What can passengers expect inside a modern train carriage?
</h2>

 Our Easter
 <a href="https://www.euronews.com/travel/2024/03/15/be-flexible-pack-light-and-bring-a-spork-top-tips-for-interrailing-in-europe">
 
 Interrail
 
 </a>
 extravaganza covered the Netherlands, Austria, Switzerland, Germany, Belgium, France and the UK. We never quite knew what we would find when we boarded each train.


 Even with an Interrail pass, there were some trains where seat reservation fees were compulsory, such as
 <a href="https://www.euronews.com/travel/2025/02/24/london-to-europe-by-train-new-expanded-routes-could-bring-wallet-and-pet-friendly-travel">
 
 Eurostar
 
 </a>
 and the
 <a href="https://www.euronews.com/travel/2025/01/12/from-the-swiss-alps-to-the-rocky-mountains-these-are-the-worlds-most-incredible-train-jour">
 
 Glacier Express
 
 </a>
 in Switzerland, and it certainly seemed like we were getting what we paid for, with cleanliness, comfortable seats and attentive carriage attendants all enhancing our experience.


 Across various countries, the quality of train travel under our pass fluctuated significantly. In terms of passenger care, I found the Netherlands nearly ideal, especially regarding families with children boarding the trains. However, Germany presented a contrasting scenario, characterized notably by extensive graffiti within stations and carriages.
 <a href="https://www.euronews.com/travel/2025/02/16/europes-former-railway-stations-have-become-the-darling-of-the-luxury-hotel-scene">
 
 station
 
 </a>
 and on the trains themselves.


 Some of the carriages we found ourselves in were rundown and we even missed a train at one point as it set off from one end of a platform while we were waiting at the other, unaware that we couldn't board there.


 Access to charging points and WiFi is still pretty hit-and-miss across the network, especially on smaller local trains.

<div class="widget widget--type-image widget--size-fullwidth widget--animation-fade-in widget--align-center">
 <div class="widget__wrapper">
 <div class="widget__ratio widget__ratio--auto">
 <div class="widget__contents">
 <img data-document-id="cms/api/amp/image/AA1A204X" data-reference="image" src="https://img-s-msn-com.akamaized.net/tenant/amp/entityid/AA1A204X.jpg"/>
 </div>
 </div>
 </div>
</div>

 But there are lots of modern-day innovations that make passengers’ journeys more comfortable.


 We loved travelling in double-decker trains in France and the Netherlands, which accommodate more passengers without the need for extra carriages.


 Certainly! The family areas within Swiss Intercity trains became incredibly popular. Can you imagine how excited children get about finding play spaces right inside their train carriages, making the trip seem much shorter? Older kids enjoyed themselves with board games embedded in the table surfaces designed specifically for their entertainment.


 We noticed areas designated for
 <a href="https://www.euronews.com/travel/2025/01/04/from-sunflowers-and-sunsets-to-vineyard-tours-a-beginners-bike-holiday-in-the-south-of-fra">
 
 transporting bikes
 
 </a>
 Safely and securely, with passengers required to reserve and pay for a spot for their bicycle onboard. However, not all trains offer this service, so you should verify what's permitted before going to the station with your bike.

<h2>
 How might travelers' experiences change during journeys in the coming years?
</h2>

 As there is a revived enthusiasm for sleeper trains throughout Europe, it is logical that railway businesses are seeking to invest in novel methods to enhance the overnight travel experience for customers.


 I must admit our overnight journey from the Netherlands to Innsbruck wasn’t very relaxing. The passengers and their baggage were squeezed into tiny compartments where the seats also served as beds. Thus, anything that led
 <a href="https://www.euronews.com/travel/2025/02/06/nine-cities-one-route-how-to-make-the-most-of-the-new-sleeper-train-from-brussels-to-venic">
 
 sleeper car
 
 </a>
 Entering into the 21st century would be welcomed!


 In the previous fall, the Austrian branch of the Skoda Group presented their Sleep in Motion concepts for sleeping compartments within double-decker trains. These compartments would be arranged along either side of a central aisle. Meanwhile, Alstom from the United Kingdom displayed their DreamSuite proposals, featuring seating areas capable of transforming into flat beds, complete with individual privacy screens.


 Another passenger priority is
 <a href="https://www.euronews.com/travel/2025/02/14/airlines-will-lose-less-luggage-and-return-it-to-you-quicker-thanks-to-new-tracking-rules">
 
 keeping bags safe
 
 </a>
 Throughout the trip, we noticed an increase in thefts from trains over the past few years. To ensure our belongings were safe, we carried a cable lock to securing our baggage to the overhead storage rack.

<div class="c-widget-related">
 <div class="c-widget-related__title">
 
 Related
 
 </div>
 <ul class="c-widget-related__list">
 <li class="c-widget-related__item">
 <a class="c-widget-related__article" href="https://www.euronews.com/travel/2025/02/18/czechia-spain-france-where-are-railway-networks-growing-the-fastest-in-europe">
 In Europe, where are the railway networks expanding most rapidly in Czechia, Spain, and France?
 </a>
 </li>
 <li class="c-widget-related__item">
 <a class="c-widget-related__article" href="https://www.euronews.com/travel/2025/02/16/europes-former-railway-stations-have-become-the-darling-of-the-luxury-hotel-scene">
 Europe’s former railway stations have become the darling of the luxury hotel scene
 </a>
 </li>
 </ul>
</div>

 From our experience, we discovered that European trains require a more structured system with integrated safety features. For instance, Japanese bullet trains offer lockable compartments for passengers' use.
 <a href="https://www.euronews.com/travel/2024/09/09/some-french-trains-have-new-luggage-regulations-heres-how-to-avoid-a-fine">
 
 stow their bags
 
 </a>
 It’s quite different from the days when rail travel was at its peak and passengers could simply send their suitcases and packages ahead to be waiting for them upon arrival at their destination.


 For those who appreciate leisurely and eco-friendly travel, improving the traveler’s experience on board is just as important as adopting cleaner train technologies such as hydrogen fuel or boosting service speeds and punctuality. While environmentally friendly trains are beneficial, they won’t succeed unless passengers choose to use them, making rail a practical option only when ridership increases.


 Norske tog's Project Manager, Sille Svenkerud Førner, captured it perfectly during Norway’s announcement of an investment in 17 new long-distance FLIRT NEX trains. These models boast reclining seats, adaptable sleeping quarters, a café area, family-friendly configurations, and generous storage for belongings.


 As she put it, "The train shouldn't just serve as a mode of transportation; it should also offer an experience and be somewhere you enjoy being."

What My Euro Adventure by Train Revealed About the Past, Present, and Future of Rail Travel

DIWIDA.NEWS railroads, railway systems, train travel, trains, travel

Embarking on my grand Interrail journey across Europe with three young children in tow provided a stark realization of the basic amenities offered within train carriages. From the luxurious wide-se…